Spartaks Strength 45LB Olympic Weightlifting Bar (1000LB Capacity)

Built for Serious Strength Training. The Spartaks Strength Olympic barbell is a versatile Olympic barbell designed for strength training, powerlifting, Olympic lifting, and general fitness. The standard Olympic-size sleeves are compatible with Olympic weight plates, making it suitable for a wide range of barbell exercises and is rated up to 1000lbs of weight.

Whether you're training at home, in a personal training studio, or in a commercial gym, this barbell is built to support full-body strength development and progressive training.

• Squats — Perform back squats, front squats and other lower-body barbell movements to build strength in the legs and hips.
• Deadlifts — Train the posterior chain, including the back, glutes, and hamstrings, with heavy compound lifts.
• Bench press & Upper body training — Use the barbell for bench presses, overhead presses, rows, curls, and other upper-body exercises