Spartaks Strength Y-Shape One Piece Dip Station (Adjustable Width)

Locked-in dips, zero sway. The Spartaks Y-Shape Dip Station is a one-piece, rigid attachment built for stable upper-body bodyweight training. The angled Y-shape design keeps your hands secure and your body locked in through every rep, with none of the wobble you get from lighter, multi-piece dip attachments.

The handle width adjusts to match your shoulder width and training focus, so you can dial in a narrower or wider grip without sacrificing that locked-in feel. Built on a 2"×2" 9-gauge steel frame, it mounts to any 3"×3" rack with 1" hole spacing and installs in minutes.

• Dips — Chest dips and triceps dips with an adjustable, shoulder-friendly handle width.
• Core Work — Hanging leg raises, knee raises, and L-sits using the same stable Y-shape frame.
• Weighted Training — Rigid one-piece construction holds steady through weighted dips with no sway or flex.