Spartaks Strength Split-type Adjustable Dip Station

This split-type adjustable dip station offers a stable, customizable setup for bodyweight training. Each side adjusts independently, giving you flexibility with width, height, and positioning to match your preferred dip style and training goals.

Built from heavy-duty steel, the design keeps each arm secure under load while reducing movement during dips, knee raises, and other upper-body exercises. The angled handles provide a solid, comfortable grip, and the separated design allows for easier access around the rack.

Compatible with 3" x 3" racks, it installs quickly and locks in firmly for reliable performance in both home and commercial gym environments.

Product Specifications

• Weight: 50 lbs
• Length: ~20" (varies slightly by handle position)
• Width: 16" single side frame
• Height: 9"
• Handle Diameter: 1-3/8" (35mm)
• Material: 3" × 3" 9-gauge steel
• Compatibility: Fits 3" × 3" racks with 1" holes