{"product_id":"lara-star-biceps-training-board","title":"Lara Star Biceps Training Board","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lsbtb\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Biceps Training Board\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lsbtb__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eIsolate your biceps like never before.\u003c\/strong\u003e The Lara Star Biceps Training Board is designed to isolate the biceps during curl movements by minimizing shoulder involvement. It helps improve form and maximize arm engagement during barbell and dumbbell curls, making it an essential tool for serious arm development.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lsbtb__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eBiceps\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eIsolation\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eForm\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCorrection\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eArm\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eTraining\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lsbtb__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003ePure Biceps Isolation\u003c\/h4\u003e\n        \u003cp\u003eLocks your arms in the optimal position to eliminate shoulder and back involvement. Forces the biceps to do all the work, maximizing muscle stimulation for better results.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eForm Correction\u003c\/h4\u003e\n        \u003cp\u003ePrevents common form errors like swinging and using momentum. The board keeps your elbows pinned in place, ensuring strict curling technique on every rep.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eVersatile Exercise Options\u003c\/h4\u003e\n        \u003cp\u003eWorks with barbells, dumbbells, and EZ curl bars. Use it for standing curls, hammer curls, and various arm exercises for complete bicep development.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Training Tool\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand heavy use in home and commercial gyms. Rigid construction maintains its shape and effectiveness through countless training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lsbtb__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLsbtb\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLsbtb\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Biceps Training Board\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003eBiceps Isolation\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eArm Training Accessory\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefits\u003c\/td\u003e\n\u003ctd\u003eForm Correction, Muscle Isolation\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatible With\u003c\/td\u003e\n\u003ctd\u003eBarbells, Dumbbells, EZ Bars\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBiceps Brachii\u003c\/h5\u003e\n            \u003cp\u003eThe primary target of all curling movements. The board ensures maximum bicep recruitment by eliminating compensatory movements and momentum.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBrachialis\u003c\/h5\u003e\n            \u003cp\u003eThe muscle beneath the biceps that adds arm thickness. Proper isolation engages this muscle effectively for fuller arm development.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eForearms\u003c\/h5\u003e\n            \u003cp\u003eGripping the weight during isolated curls builds forearm strength. The strict form increases time under tension for all arm muscles.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lsbtb__exercises\"\u003e\n    \u003ch3\u003eExercises With the Biceps Board\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eBarbell Curls\u003c\/span\u003e\n      \u003cspan\u003eDumbbell Curls\u003c\/span\u003e\n      \u003cspan\u003eHammer Curls\u003c\/span\u003e\n      \u003cspan\u003eEZ Bar Curls\u003c\/span\u003e\n      \u003cspan\u003eReverse Curls\u003c\/span\u003e\n      \u003cspan\u003eConcentration Curls\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lsbtb__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eArm Training\u003c\/span\u003e\n      \u003cspan\u003eForm Correction\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lsbtb__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lsbtb__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow does a biceps training board work?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe board locks your upper arms against your torso, preventing elbow movement forward and backward. This eliminates shoulder involvement and momentum, forcing your biceps to lift the weight through their full range of motion without assistance from other muscle groups.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill I need to use less weight with the board?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, you'll likely use less weight initially because you're eliminating momentum and helper muscles. This is normal and actually better for muscle growth. The reduced weight with strict form produces more bicep activation than heavier weights with poor form.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use this with any type of curl?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe biceps board works great with standard barbell curls, dumbbell curls, EZ bar curls, and hammer curls. Any standing curl variation benefits from the stability and isolation the board provides. Experiment with different grips for complete arm development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs this suitable for beginners?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https::\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eAbsolutely. Beginners often develop bad habits like swinging and using momentum. The biceps board teaches proper form from day one, establishing good technique that carries over to all exercises. It's a valuable learning tool for lifters at any experience level.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lsbtb {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lsbtb__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lsbtb__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lsbtb__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lsbtb__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lsbtb__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lsbtb__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lsbtb__exercises,\n  .ss-lsbtb__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lsbtb__exercises h3,\n  .ss-lsbtb__for h3,\n  .ss-lsbtb__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lsbtb__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lsbtb__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lsbtb {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lsbtb__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lsbtb {\n      padding: 20px;\n    }\n\n    .ss-lsbtb__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lsbtb__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lsbtb__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lsbtb .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960663924892,"sku":"AC-1006","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-biceps-training-board-fitness-equipment-canada-gym-equipment-home-gym-weight-training.jpg?v=1776201452","url":"https:\/\/spartaksstrength.ca\/products\/lara-star-biceps-training-board","provider":"Spartaks Strength","version":"1.0","type":"link"}