{"title":"Accessories","description":"","products":[{"product_id":"straight-bar-attachment","title":"Spartaks Strength Straight Bar Attachment (Knurled Grip + Swivel)","description":"\u003cp data-end=\"1059\" data-start=\"634\"\u003eThe Spartaks Strength Straight Bar Attachment is a professional-grade cable accessory designed for smooth, controlled training. Finished in a durable black coating, it features precision knurled grips for a secure hold and a swivel connector that rotates naturally through each rep—helping reduce twisting and keep movement consistent.\u003c\/p\u003e\n\u003cp data-end=\"1239\" data-start=\"1061\"\u003eIdeal for lat pulldowns, seated rows, triceps pressdowns, straight-arm pulldowns, and cable curls, this straight bar is a reliable staple for both home and commercial gym setups.\u003c\/p\u003e\n\u003cp data-end=\"1253\" data-start=\"1241\"\u003e\u003cstrong data-end=\"1253\" data-start=\"1241\"\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1299\" data-start=\"1256\"\u003eDurable black finish for long-lasting use\u003c\/li\u003e\n\u003cli data-end=\"1345\" data-start=\"1302\"\u003eKnurled grips for a secure, non-slip feel\u003c\/li\u003e\n\u003cli data-end=\"1407\" data-start=\"1348\"\u003eSwivel connector for smoother movement and reduced torque\u003c\/li\u003e\n\u003cli data-end=\"1463\" data-start=\"1410\"\u003eHeavy-duty construction built for repeated training\u003c\/li\u003e\n\u003cli data-end=\"1528\" data-start=\"1466\"\u003eCompatible with most cable machines using a standard carabiner\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45348112597148,"sku":"AT-1005","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/2e48857e-1a5182_12b32f074f4d4fb79c6edf22546a719f_mv2.png?v=1776202544"},{"product_id":"ultimate-adjustable-training-workout-bench","title":"Spartaks Strength Ultimate Adjustable Training Workout Bench","description":"\u003cstyle\u003e\n  \/* Base Styles *\/\n  .ss-ultimate-bench {\n    font-family: 'Segoe UI', system-ui, -apple-system, sans-serif;\n    font-size: 20px;\n    line-height: 1.6;\n    color: #e5e5e5;\n    background-color: #171717;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px 24px;\n  }\n\n  \/* Product Header *\/\n  .ss-ultimate-bench__header {\n    text-align: center;\n    margin-bottom: 48px;\n    border-bottom: 2px solid #c6000c;\n    padding-bottom: 32px;\n  }\n\n  .ss-ultimate-bench__brand {\n    font-size: 1rem;\n    font-weight: 600;\n    letter-spacing: 3px;\n    text-transform: uppercase;\n    color: #d4af37;\n    margin-bottom: 16px;\n  }\n\n  .ss-ultimate-bench__title {\n    font-size: 2.75rem;\n    font-weight: 800;\n    color: #ffffff;\n    margin: 0 0 16px 0;\n    line-height: 1.2;\n  }\n\n  .ss-ultimate-bench__subtitle {\n    font-size: 1.25rem;\n    color: #a3a3a3;\n    max-width: 800px;\n    margin: 0 auto;\n  }\n\n  \/* Stats Bar *\/\n  .ss-ultimate-bench__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 24px;\n    margin-bottom: 48px;\n    background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%);\n    padding: 32px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n  }\n\n  .ss-ultimate-bench__stat {\n    text-align: center;\n    padding: 16px;\n  }\n\n  .ss-ultimate-bench__stat-value {\n    font-size: 2.25rem;\n    font-weight: 800;\n    color: #c6000c;\n    display: block;\n    margin-bottom: 8px;\n  }\n\n  .ss-ultimate-bench__stat-label {\n    font-size: 0.9rem;\n    color: #a3a3a3;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n  }\n\n  \/* Product Image *\/\n  .ss-ultimate-bench__image-container {\n    margin-bottom: 48px;\n    text-align: center;\n  }\n\n  .ss-ultimate-bench__image {\n    max-width: 100%;\n    height: auto;\n    border-radius: 12px;\n    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4);\n  }\n\n  \/* Introduction *\/\n  .ss-ultimate-bench__intro {\n    font-size: 1.15rem;\n    color: #d4d4d4;\n    margin-bottom: 48px;\n    padding: 32px;\n    background: #1f1f1f;\n    border-left: 4px solid #c6000c;\n    border-radius: 0 12px 12px 0;\n  }\n\n  .ss-ultimate-bench__intro p {\n    margin: 0 0 16px 0;\n  }\n\n  .ss-ultimate-bench__intro p:last-child {\n    margin-bottom: 0;\n  }\n\n  \/* Features Section *\/\n  .ss-ultimate-bench__features {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__section-title {\n    font-size: 1.75rem;\n    font-weight: 700;\n    color: #ffffff;\n    margin-bottom: 24px;\n    padding-bottom: 12px;\n    border-bottom: 2px solid #d4af37;\n    display: inline-block;\n  }\n\n  .ss-ultimate-bench__features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 24px;\n  }\n\n  .ss-ultimate-bench__feature {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    transition: border-color 0.3s ease;\n  }\n\n  .ss-ultimate-bench__feature:hover {\n    border-color: #c6000c;\n  }\n\n  .ss-ultimate-bench__feature-title {\n    font-size: 1.25rem;\n    font-weight: 700;\n    color: #d4af37;\n    margin-bottom: 12px;\n    display: flex;\n    align-items: center;\n    gap: 12px;\n  }\n\n  .ss-ultimate-bench__feature-title::before {\n    content: '';\n    width: 8px;\n    height: 8px;\n    background: #c6000c;\n    border-radius: 50%;\n    flex-shrink: 0;\n  }\n\n  .ss-ultimate-bench__feature-text {\n    color: #a3a3a3;\n    margin: 0;\n    font-size: 1rem;\n  }\n\n  \/* Specifications Toggle *\/\n  .ss-ultimate-bench__specs {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__toggle {\n    display: none;\n  }\n\n  .ss-ultimate-bench__toggle-label {\n    display: inline-flex;\n    align-items: center;\n    gap: 12px;\n    padding: 16px 32px;\n    background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%);\n    color: #ffffff;\n    font-size: 1rem;\n    font-weight: 600;\n    border-radius: 8px;\n    cursor: pointer;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n    margin-bottom: 24px;\n  }\n\n  .ss-ultimate-bench__toggle-label:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 8px 20px rgba(198, 0, 12, 0.4);\n  }\n\n  .ss-ultimate-bench__toggle-label::after {\n    content: '▼';\n    font-size: 0.75rem;\n    transition: transform 0.3s ease;\n  }\n\n  .ss-ultimate-bench__toggle:checked + .ss-ultimate-bench__toggle-label::after {\n    transform: rotate(180deg);\n  }\n\n  .ss-ultimate-bench__specs-content {\n    max-height: 0;\n    overflow: hidden;\n    transition: max-height 0.5s ease, padding 0.3s ease;\n    background: #1f1f1f;\n    border-radius: 12px;\n    border: 1px solid #333333;\n  }\n\n  .ss-ultimate-bench__toggle:checked ~ .ss-ultimate-bench__specs-content {\n    max-height: 2000px;\n    padding: 32px;\n  }\n\n  .ss-ultimate-bench__specs-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 16px 32px;\n  }\n\n  .ss-ultimate-bench__spec-item {\n    display: flex;\n    justify-content: space-between;\n    padding: 16px 0;\n    border-bottom: 1px solid #333333;\n  }\n\n  .ss-ultimate-bench__spec-label {\n    color: #a3a3a3;\n    font-weight: 500;\n  }\n\n  .ss-ultimate-bench__spec-value {\n    color: #ffffff;\n    font-weight: 600;\n  }\n\n  \/* Dimensions Table *\/\n  .ss-ultimate-bench__dimensions {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__table {\n    width: 100%;\n    border-collapse: collapse;\n    background: #1f1f1f;\n    border-radius: 12px;\n    overflow: hidden;\n    border: 1px solid #333333;\n  }\n\n  .ss-ultimate-bench__table th,\n  .ss-ultimate-bench__table td {\n    padding: 20px 24px;\n    text-align: left;\n  }\n\n  .ss-ultimate-bench__table th {\n    background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%);\n    color: #ffffff;\n    font-weight: 700;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n    font-size: 0.9rem;\n  }\n\n  .ss-ultimate-bench__table td {\n    border-bottom: 1px solid #333333;\n    color: #d4d4d4;\n  }\n\n  .ss-ultimate-bench__table tr:last-child td {\n    border-bottom: none;\n  }\n\n  .ss-ultimate-bench__table tr:hover td {\n    background: #262626;\n  }\n\n  \/* Target Muscles *\/\n  .ss-ultimate-bench__muscles {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__muscles-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 24px;\n  }\n\n  .ss-ultimate-bench__muscle-card {\n    background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%);\n    padding: 28px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    text-align: center;\n    transition: transform 0.3s ease, border-color 0.3s ease;\n  }\n\n  .ss-ultimate-bench__muscle-card:hover {\n    transform: translateY(-4px);\n    border-color: #d4af37;\n  }\n\n  .ss-ultimate-bench__muscle-name {\n    font-size: 1.25rem;\n    font-weight: 700;\n    color: #d4af37;\n    margin-bottom: 8px;\n  }\n\n  .ss-ultimate-bench__muscle-desc {\n    color: #a3a3a3;\n    font-size: 0.95rem;\n    margin: 0;\n  }\n\n  \/* Shipping Section *\/\n  .ss-ultimate-bench__shipping {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__shipping-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 24px;\n  }\n\n  .ss-ultimate-bench__shipping-card {\n    background: #1f1f1f;\n    padding: 32px 24px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    text-align: center;\n    transition: border-color 0.3s ease;\n  }\n\n  .ss-ultimate-bench__shipping-card:hover {\n    border-color: #c6000c;\n  }\n\n  .ss-ultimate-bench__shipping-icon {\n    width: 48px;\n    height: 48px;\n    margin: 0 auto 16px;\n    fill: #c6000c;\n  }\n\n  .ss-ultimate-bench__shipping-title {\n    font-size: 1.1rem;\n    font-weight: 700;\n    color: #ffffff;\n    margin-bottom: 8px;\n  }\n\n  .ss-ultimate-bench__shipping-text {\n    color: #a3a3a3;\n    font-size: 0.9rem;\n    margin: 0;\n    line-height: 1.5;\n  }\n\n  \/* FAQ Section *\/\n  .ss-ultimate-bench__faq {\n    margin-bottom: 48px;\n  }\n\n  .ss-ultimate-bench__faq-list {\n    display: flex;\n    flex-direction: column;\n    gap: 16px;\n  }\n\n  .ss-ultimate-bench__faq-item {\n    background: #1f1f1f;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    overflow: hidden;\n  }\n\n  .ss-ultimate-bench__faq-question {\n    padding: 24px 32px;\n    cursor: pointer;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    color: #ffffff;\n    font-weight: 600;\n    font-size: 1.1rem;\n    transition: background 0.3s ease;\n  }\n\n  .ss-ultimate-bench__faq-question:hover {\n    background: #262626;\n  }\n\n  .ss-ultimate-bench__faq-icon {\n    font-size: 1.5rem;\n    color: #c6000c;\n    transition: transform 0.3s ease;\n  }\n\n  .ss-ultimate-bench__faq-item.active .ss-ultimate-bench__faq-icon {\n    transform: rotate(45deg);\n  }\n\n  .ss-ultimate-bench__faq-answer {\n    max-height: 0;\n    overflow: hidden;\n    transition: max-height 0.4s ease;\n  }\n\n  .ss-ultimate-bench__faq-item.active .ss-ultimate-bench__faq-answer {\n    max-height: 500px;\n  }\n\n  .ss-ultimate-bench__faq-answer-content {\n    padding: 0 32px 24px;\n    color: #a3a3a3;\n    line-height: 1.7;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-ultimate-bench__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .ss-ultimate-bench__features-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-ultimate-bench__specs-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-ultimate-bench__muscles-grid {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .ss-ultimate-bench__shipping-grid {\n      grid-template-columns: 1fr;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-ultimate-bench {\n      padding: 24px 16px;\n    }\n\n    .ss-ultimate-bench__title {\n      font-size: 2rem;\n    }\n\n    .ss-ultimate-bench__stats {\n      grid-template-columns: 1fr;\n      padding: 20px;\n    }\n\n    .ss-ultimate-bench__stat-value {\n      font-size: 1.75rem;\n    }\n\n    .ss-ultimate-bench__muscles-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-ultimate-bench__table th,\n    .ss-ultimate-bench__table td {\n      padding: 14px 16px;\n      font-size: 0.9rem;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\" class=\"ss-ultimate-bench\"\u003e\n\u003c!-- Header --\u003e\u003cheader class=\"ss-ultimate-bench__header\"\u003e\n\u003cp class=\"ss-ultimate-bench__brand\"\u003eSpartaks Strength\u003c\/p\u003e\n\u003ch1 itemprop=\"name\" class=\"ss-ultimate-bench__title\"\u003eUltimate Adjustable Training Workout Bench\u003c\/h1\u003e\n\u003cp itemprop=\"description\" class=\"ss-ultimate-bench__subtitle\"\u003eProfessional-grade adjustable bench with full range of positions from decline to near-vertical. Heavy-duty 3x3\\\" 11-gauge steel construction for stable, secure lifting in home and commercial gyms across Canada.\u003c\/p\u003e\n\u003c\/header\u003e\u003c!-- Stats Bar --\u003e\n\u003cdiv class=\"ss-ultimate-bench__stats\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__stat\"\u003e\n\u003cspan class=\"ss-ultimate-bench__stat-value\"\u003e-15° to 85°\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__stat-label\"\u003eBack Pad Range\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__stat\"\u003e\n\u003cspan class=\"ss-ultimate-bench__stat-value\"\u003e3\" × 3\"\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__stat-label\"\u003e11-Gauge Steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__stat\"\u003e\n\u003cspan class=\"ss-ultimate-bench__stat-value\"\u003e17\"–52\"\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__stat-label\"\u003eHeight Range\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__stat\"\u003e\n\u003cspan class=\"ss-ultimate-bench__stat-value\"\u003eLifetime\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__stat-label\"\u003eWarranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Product Image --\u003e\n\u003cdiv class=\"ss-ultimate-bench__image-container\"\u003e\u003cimg loading=\"lazy\" itemprop=\"image\" alt=\"Spartaks Strength Ultimate Adjustable Training Workout Bench - Professional adjustable bench for flat incline decline and upright training\" src=\"https:\/\/placehold.co\/1000x600\/171717\/c6000c?text=Ultimate+Adjustable+Bench\" class=\"ss-ultimate-bench__image\"\u003e\u003c\/div\u003e\n\u003c!-- Introduction --\u003e\n\u003cdiv class=\"ss-ultimate-bench__intro\"\u003e\n\u003cp\u003eThe Spartaks Strength Ultimate Adjustable Training Workout Bench is a professional-grade bench designed to support a wide range of strength-training exercises. With a broad adjustment range, it accommodates flat, incline, decline, and upright positions while maintaining a stable and secure lifting platform.\u003c\/p\u003e\n\u003cp\u003eBuilt from heavy-duty 3\" × 3\" 11-gauge steel, this bench is suitable for pressing movements, seated exercises, and accessory work in both home and commercial gym environments. The robust frame eliminates wobble and flex during heavy lifts, providing confidence for serious training in Toronto, Ontario, Calgary, Alberta, and throughout Canada.\u003c\/p\u003e\n\u003cp\u003eFrom decline bench press to seated shoulder press and everything in between, this versatile bench adapts to your complete upper body training needs with quick, secure adjustments that stay locked in place throughout your heaviest sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Features --\u003e\n\u003csection class=\"ss-ultimate-bench__features\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"ss-ultimate-bench__features-grid\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eFull Range of Positions\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003eBack pad adjusts from -15° decline to 85° near-vertical for complete training versatility. Transition seamlessly between flat bench press, incline work at multiple angles, decline movements, and upright seated exercises—all from a single piece of equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eHeavy-Duty 3\" × 3\" Steel Frame\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003eConstructed with 3\" × 3\" 11-gauge steel tubing for exceptional rigidity under heavy loads. This commercial-grade frame eliminates flex and wobble during heavy pressing, providing a rock-solid foundation for serious lifters pushing maximum weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eAdjustable Height Range\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003eHeight adjusts from 17\" to 52\" to accommodate users of different sizes and various exercise requirements. The broad range ensures proper positioning for bench press, shoulder press, and seated movements for optimal biomechanics and comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eSecure Ladder-Style Adjustments\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003ePositive-lock ladder adjustment system ensures the bench stays securely in position during heavy lifting. Quick pull-pin design allows rapid angle changes between exercises without interrupting workout flow or compromising safety.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eSpacious Training Platform\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003eGenerous 50\" length and 26\" width provide ample space for comfortable positioning during all exercises. The expansive design accommodates lifters of all sizes while maintaining stability for heavy dumbbell work and barbell training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__feature\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__feature-title\"\u003eCommercial \u0026amp; Home Gym Ready\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__feature-text\"\u003eEngineered to meet the demands of both commercial fitness facilities and dedicated home gyms. The durable construction withstands daily high-volume use while maintaining professional appearance and performance characteristics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Specifications Toggle --\u003e\n\u003csection class=\"ss-ultimate-bench__specs\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cinput class=\"ss-ultimate-bench__toggle\" id=\"specs-toggle-ultimate\" type=\"checkbox\"\u003e \u003clabel class=\"ss-ultimate-bench__toggle-label\" for=\"specs-toggle-ultimate\"\u003eView Full Specifications\u003c\/label\u003e\n\u003cdiv class=\"ss-ultimate-bench__specs-content\"\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/PropertyValue\" itemscope=\"\" itemprop=\"additionalProperty\" class=\"ss-ultimate-bench__specs-grid\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eLength\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e50\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eWidth\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e26\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eHeight Range\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e17\" – 52\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eBack Pad Adjustment\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e-15° to 85°\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eFrame Material\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e3\" × 3\" Steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eSteel Thickness\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003e11-Gauge\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003ePositions\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003eFlat \/ Incline \/ Decline \/ Upright\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eIntended Use\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003eCommercial and Home Gyms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eFinish\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003ePowder-Coated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__spec-item\"\u003e\n\u003cspan class=\"ss-ultimate-bench__spec-label\"\u003eWarranty\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-ultimate-bench__spec-value\"\u003eLifetime\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Dimensions Table --\u003e\n\u003csection class=\"ss-ultimate-bench__dimensions\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eDimensions \u0026amp; Adjustments\u003c\/h2\u003e\n\u003ctable class=\"ss-ultimate-bench__table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eMeasurement\u003c\/th\u003e\n\u003cth\u003eApplication\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e50\"\u003c\/td\u003e\n\u003ctd\u003eAccommodates tall users and barbell training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Width\u003c\/td\u003e\n\u003ctd\u003e26\"\u003c\/td\u003e\n\u003ctd\u003eStable platform for all exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight Range\u003c\/td\u003e\n\u003ctd\u003e17\" – 52\"\u003c\/td\u003e\n\u003ctd\u003eMultiple user sizes and exercise positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBack Pad Angles\u003c\/td\u003e\n\u003ctd\u003e-15° to 85°\u003c\/td\u003e\n\u003ctd\u003eDecline through near-vertical positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Size\u003c\/td\u003e\n\u003ctd\u003e3\" × 3\"\u003c\/td\u003e\n\u003ctd\u003eMaximum structural rigidity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel Gauge\u003c\/td\u003e\n\u003ctd\u003e11-Gauge\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty commercial construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003c!-- Target Muscles --\u003e\n\u003csection class=\"ss-ultimate-bench__muscles\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eTarget Muscle Groups\u003c\/h2\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscles-grid\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003ePectoralis Major\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eChest development through flat, incline, and decline pressing\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003eAnterior Deltoids\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eFront shoulder engagement in all pressing movements\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003eTriceps Brachii\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eArm extension power for lockout strength\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003eUpper Pectorals\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eTargeted development through incline angles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003eAbdominals\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eCore work via decline sit-ups and crunches\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-ultimate-bench__muscle-name\"\u003eBiceps \u0026amp; Back\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__muscle-desc\"\u003eSupported curls, rows, and accessory movements\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Shipping Section --\u003e\n\u003csection class=\"ss-ultimate-bench__shipping\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eShipping \u0026amp; Pickup Options\u003c\/h2\u003e\n\u003cdiv class=\"ss-ultimate-bench__shipping-grid\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-ultimate-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-ultimate-bench__shipping-title\"\u003eToronto, Ontario Pickup\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__shipping-text\"\u003eFree local pickup available at our Toronto distribution center. Schedule your pickup time online.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-ultimate-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-ultimate-bench__shipping-title\"\u003eCalgary, Alberta Pickup\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__shipping-text\"\u003eConvenient pickup location in Calgary for Western Canada customers. Contact us for availability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-ultimate-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-ultimate-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M20 8h-3V4H3c-1.1 0-2 .9-2 2v11h2c0 1.66 1.34 3 3 3s3-1.34 3-3h6c0 1.66 1.34 3 3 3s3-1.34 3-3h2v-5l-3-4zM6 18.5c-.83 0-1.5-.67-1.5-1.5s.67-1.5 1.5-1.5 1.5.67 1.5 1.5-.67 1.5-1.5 1.5zm13.5-9l1.96 2.5H17V9.5h2.5zm-1.5 9c-.83 0-1.5-.67-1.5-1.5s.67-1.5 1.5-1.5 1.5.67 1.5 1.5-.67 1.5-1.5 1.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-ultimate-bench__shipping-title\"\u003eCanada-Wide Shipping\u003c\/h3\u003e\n\u003cp class=\"ss-ultimate-bench__shipping-text\"\u003eFast, reliable shipping to all provinces. Competitive rates with tracking included on every order.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- FAQ Section --\u003e\n\u003csection itemtype=\"https:\/\/schema.org\/FAQPage\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq\"\u003e\n\u003ch2 class=\"ss-ultimate-bench__section-title\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-list\"\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat exercises can I perform on this adjustable bench?\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-ultimate-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-ultimate-bench__faq-answer-content\"\u003eThe Ultimate Adjustable Bench supports a comprehensive range of exercises including flat and incline barbell\/dumbbell bench presses, decline presses, seated shoulder presses, dumbbell flyes at multiple angles, supported rows, seated curls, tricep extensions, decline sit-ups, ab crunches, and numerous accessory movements. The -15° to 85° adjustment range covers virtually all upper body pressing and seated exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat is the weight capacity of this bench?\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-ultimate-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-ultimate-bench__faq-answer-content\"\u003eThe Spartaks Strength Ultimate Adjustable Bench features a 3\" × 3\" 11-gauge steel frame designed to support heavy loads well beyond typical training weights. The robust commercial-grade construction provides exceptional stability and safety for users of all strength levels, from beginners to competitive powerlifters training with maximum weights in home or commercial gym environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eHow many back pad positions are available?\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-ultimate-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-ultimate-bench__faq-answer-content\"\u003eThe back pad adjusts continuously from -15° (decline) to 85° (near-vertical) with multiple positions throughout the range. This provides flat bench pressing, multiple incline angles for upper chest development, decline positions for lower chest and ab work, and near-vertical positioning for seated shoulder presses. The ladder-style adjustment system offers quick, secure changes between any positions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eIs this bench suitable for commercial gym use?\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-ultimate-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-ultimate-bench__faq-answer-content\"\u003eYes, this bench is specifically designed for commercial gym environments with daily high-volume use. The 11-gauge steel frame, commercial-grade upholstery, and robust adjustment mechanism are built to withstand the demands of fitness facilities, CrossFit boxes, and training studios in Toronto, Calgary, and throughout Canada. The durable construction maintains performance and appearance even under continuous commercial use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-ultimate-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-ultimate-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eDoes the bench fold for storage?\u003c\/span\u003e \u003cspan class=\"ss-ultimate-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-ultimate-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-ultimate-bench__faq-answer-content\"\u003eThe Ultimate Adjustable Bench is designed as a permanent training station with a fixed frame structure for maximum stability. While it doesn't fold flat, the compact 50\" × 26\" footprint is efficient for most training spaces. The bench is ideal for dedicated home gyms, garage setups, or commercial facilities where the bench remains in a fixed position for regular use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c!-- Schema.org Brand Data --\u003e\n\u003cdiv style=\"display: none;\" itemtype=\"https:\/\/schema.org\/Brand\" itemscope=\"\"\u003e\u003cspan itemprop=\"name\"\u003eSpartaks Strength\u003c\/span\u003e\u003c\/div\u003e","brand":"Spartaks Strength","offers":[{"title":"Black","offer_id":45485981204636,"sku":"BN-2000","price":600.0,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":45485981237404,"sku":"BN-2001","price":600.0,"currency_code":"CAD","in_stock":true},{"title":"White","offer_id":45653405892764,"sku":"BN-2002","price":600.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-red-adjustable-workout-bench.png?v=1776202281"},{"product_id":"commercial-grade-heavy-duty-adjustable-bench","title":"Spartaks Strength Commercial-Grade Heavy-Duty Adjustable Bench","description":"\u003cstyle\u003e\n  \/* Base Styles *\/\n  .ss-adjustable-bench {\n    font-family: 'Segoe UI', system-ui, -apple-system, sans-serif;\n    font-size: 20px;\n    line-height: 1.6;\n    color: #e5e5e5;\n    background-color: #171717;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px 24px;\n  }\n\n  \/* Product Header *\/\n  .ss-adjustable-bench__header {\n    text-align: center;\n    margin-bottom: 48px;\n    border-bottom: 2px solid #c6000c;\n    padding-bottom: 32px;\n  }\n\n  .ss-adjustable-bench__brand {\n    font-size: 1rem;\n    font-weight: 600;\n    letter-spacing: 3px;\n    text-transform: uppercase;\n    color: #d4af37;\n    margin-bottom: 16px;\n  }\n\n  .ss-adjustable-bench__title {\n    font-size: 2.75rem;\n    font-weight: 800;\n    color: #ffffff;\n    margin: 0 0 16px 0;\n    line-height: 1.2;\n  }\n\n  .ss-adjustable-bench__subtitle {\n    font-size: 1.25rem;\n    color: #a3a3a3;\n    max-width: 800px;\n    margin: 0 auto;\n  }\n\n  \/* Stats Bar *\/\n  .ss-adjustable-bench__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 24px;\n    margin-bottom: 48px;\n    background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%);\n    padding: 32px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n  }\n\n  .ss-adjustable-bench__stat {\n    text-align: center;\n    padding: 16px;\n  }\n\n  .ss-adjustable-bench__stat-value {\n    font-size: 2.25rem;\n    font-weight: 800;\n    color: #c6000c;\n    display: block;\n    margin-bottom: 8px;\n  }\n\n  .ss-adjustable-bench__stat-label {\n    font-size: 0.9rem;\n    color: #a3a3a3;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n  }\n\n  \/* Product Image *\/\n  .ss-adjustable-bench__image-container {\n    margin-bottom: 48px;\n    text-align: center;\n  }\n\n  .ss-adjustable-bench__image {\n    max-width: 100%;\n    height: auto;\n    border-radius: 12px;\n    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4);\n  }\n\n  \/* Introduction *\/\n  .ss-adjustable-bench__intro {\n    font-size: 1.15rem;\n    color: #d4d4d4;\n    margin-bottom: 48px;\n    padding: 32px;\n    background: #1f1f1f;\n    border-left: 4px solid #c6000c;\n    border-radius: 0 12px 12px 0;\n  }\n\n  .ss-adjustable-bench__intro p {\n    margin: 0 0 16px 0;\n  }\n\n  .ss-adjustable-bench__intro p:last-child {\n    margin-bottom: 0;\n  }\n\n  \/* Features Section *\/\n  .ss-adjustable-bench__features {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__section-title {\n    font-size: 1.75rem;\n    font-weight: 700;\n    color: #ffffff;\n    margin-bottom: 24px;\n    padding-bottom: 12px;\n    border-bottom: 2px solid #d4af37;\n    display: inline-block;\n  }\n\n  .ss-adjustable-bench__features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 24px;\n  }\n\n  .ss-adjustable-bench__feature {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    transition: border-color 0.3s ease;\n  }\n\n  .ss-adjustable-bench__feature:hover {\n    border-color: #c6000c;\n  }\n\n  .ss-adjustable-bench__feature-title {\n    font-size: 1.25rem;\n    font-weight: 700;\n    color: #d4af37;\n    margin-bottom: 12px;\n    display: flex;\n    align-items: center;\n    gap: 12px;\n  }\n\n  .ss-adjustable-bench__feature-title::before {\n    content: '';\n    width: 8px;\n    height: 8px;\n    background: #c6000c;\n    border-radius: 50%;\n    flex-shrink: 0;\n  }\n\n  .ss-adjustable-bench__feature-text {\n    color: #a3a3a3;\n    margin: 0;\n    font-size: 1rem;\n  }\n\n  \/* Specifications Toggle *\/\n  .ss-adjustable-bench__specs {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__toggle {\n    display: none;\n  }\n\n  .ss-adjustable-bench__toggle-label {\n    display: inline-flex;\n    align-items: center;\n    gap: 12px;\n    padding: 16px 32px;\n    background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%);\n    color: #ffffff;\n    font-size: 1rem;\n    font-weight: 600;\n    border-radius: 8px;\n    cursor: pointer;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n    margin-bottom: 24px;\n  }\n\n  .ss-adjustable-bench__toggle-label:hover {\n    transform: translateY(-2px);\n    box-shadow: 0 8px 20px rgba(198, 0, 12, 0.4);\n  }\n\n  .ss-adjustable-bench__toggle-label::after {\n    content: '▼';\n    font-size: 0.75rem;\n    transition: transform 0.3s ease;\n  }\n\n  .ss-adjustable-bench__toggle:checked + .ss-adjustable-bench__toggle-label::after {\n    transform: rotate(180deg);\n  }\n\n  .ss-adjustable-bench__specs-content {\n    max-height: 0;\n    overflow: hidden;\n    transition: max-height 0.5s ease, padding 0.3s ease;\n    background: #1f1f1f;\n    border-radius: 12px;\n    border: 1px solid #333333;\n  }\n\n  .ss-adjustable-bench__toggle:checked ~ .ss-adjustable-bench__specs-content {\n    max-height: 2000px;\n    padding: 32px;\n  }\n\n  .ss-adjustable-bench__specs-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 16px 32px;\n  }\n\n  .ss-adjustable-bench__spec-item {\n    display: flex;\n    justify-content: space-between;\n    padding: 16px 0;\n    border-bottom: 1px solid #333333;\n  }\n\n  .ss-adjustable-bench__spec-label {\n    color: #a3a3a3;\n    font-weight: 500;\n  }\n\n  .ss-adjustable-bench__spec-value {\n    color: #ffffff;\n    font-weight: 600;\n  }\n\n  \/* Angle Positions Table *\/\n  .ss-adjustable-bench__angles {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__table {\n    width: 100%;\n    border-collapse: collapse;\n    background: #1f1f1f;\n    border-radius: 12px;\n    overflow: hidden;\n    border: 1px solid #333333;\n  }\n\n  .ss-adjustable-bench__table th,\n  .ss-adjustable-bench__table td {\n    padding: 20px 24px;\n    text-align: left;\n  }\n\n  .ss-adjustable-bench__table th {\n    background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%);\n    color: #ffffff;\n    font-weight: 700;\n    text-transform: uppercase;\n    letter-spacing: 1px;\n    font-size: 0.9rem;\n  }\n\n  .ss-adjustable-bench__table td {\n    border-bottom: 1px solid #333333;\n    color: #d4d4d4;\n  }\n\n  .ss-adjustable-bench__table tr:last-child td {\n    border-bottom: none;\n  }\n\n  .ss-adjustable-bench__table tr:hover td {\n    background: #262626;\n  }\n\n  \/* Target Muscles *\/\n  .ss-adjustable-bench__muscles {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__muscles-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 24px;\n  }\n\n  .ss-adjustable-bench__muscle-card {\n    background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%);\n    padding: 28px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    text-align: center;\n    transition: transform 0.3s ease, border-color 0.3s ease;\n  }\n\n  .ss-adjustable-bench__muscle-card:hover {\n    transform: translateY(-4px);\n    border-color: #d4af37;\n  }\n\n  .ss-adjustable-bench__muscle-name {\n    font-size: 1.25rem;\n    font-weight: 700;\n    color: #d4af37;\n    margin-bottom: 8px;\n  }\n\n  .ss-adjustable-bench__muscle-desc {\n    color: #a3a3a3;\n    font-size: 0.95rem;\n    margin: 0;\n  }\n\n  \/* Shipping Section *\/\n  .ss-adjustable-bench__shipping {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__shipping-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 24px;\n  }\n\n  .ss-adjustable-bench__shipping-card {\n    background: #1f1f1f;\n    padding: 32px 24px;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    text-align: center;\n    transition: border-color 0.3s ease;\n  }\n\n  .ss-adjustable-bench__shipping-card:hover {\n    border-color: #c6000c;\n  }\n\n  .ss-adjustable-bench__shipping-icon {\n    width: 48px;\n    height: 48px;\n    margin: 0 auto 16px;\n    fill: #c6000c;\n  }\n\n  .ss-adjustable-bench__shipping-title {\n    font-size: 1.1rem;\n    font-weight: 700;\n    color: #ffffff;\n    margin-bottom: 8px;\n  }\n\n  .ss-adjustable-bench__shipping-text {\n    color: #a3a3a3;\n    font-size: 0.9rem;\n    margin: 0;\n    line-height: 1.5;\n  }\n\n  \/* FAQ Section *\/\n  .ss-adjustable-bench__faq {\n    margin-bottom: 48px;\n  }\n\n  .ss-adjustable-bench__faq-list {\n    display: flex;\n    flex-direction: column;\n    gap: 16px;\n  }\n\n  .ss-adjustable-bench__faq-item {\n    background: #1f1f1f;\n    border-radius: 12px;\n    border: 1px solid #333333;\n    overflow: hidden;\n  }\n\n  .ss-adjustable-bench__faq-question {\n    padding: 24px 32px;\n    cursor: pointer;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    color: #ffffff;\n    font-weight: 600;\n    font-size: 1.1rem;\n    transition: background 0.3s ease;\n  }\n\n  .ss-adjustable-bench__faq-question:hover {\n    background: #262626;\n  }\n\n  .ss-adjustable-bench__faq-icon {\n    font-size: 1.5rem;\n    color: #c6000c;\n    transition: transform 0.3s ease;\n  }\n\n  .ss-adjustable-bench__faq-item.active .ss-adjustable-bench__faq-icon {\n    transform: rotate(45deg);\n  }\n\n  .ss-adjustable-bench__faq-answer {\n    max-height: 0;\n    overflow: hidden;\n    transition: max-height 0.4s ease;\n  }\n\n  .ss-adjustable-bench__faq-item.active .ss-adjustable-bench__faq-answer {\n    max-height: 500px;\n  }\n\n  .ss-adjustable-bench__faq-answer-content {\n    padding: 0 32px 24px;\n    color: #a3a3a3;\n    line-height: 1.7;\n  }\n\n  \/* CTA Section *\/\n  .ss-adjustable-bench__cta {\n    text-align: center;\n    padding: 48px;\n    background: linear-gradient(135deg, #1f1f1f 0%, #262626 100%);\n    border-radius: 12px;\n    border: 2px solid #c6000c;\n  }\n\n  .ss-adjustable-bench__cta-title {\n    font-size: 2rem;\n    font-weight: 800;\n    color: #ffffff;\n    margin-bottom: 16px;\n  }\n\n  .ss-adjustable-bench__cta-text {\n    color: #a3a3a3;\n    font-size: 1.1rem;\n    margin-bottom: 24px;\n  }\n\n  .ss-adjustable-bench__cta-button {\n    display: inline-block;\n    padding: 18px 48px;\n    background: linear-gradient(135deg, #c6000c 0%, #8b0007 100%);\n    color: #ffffff;\n    font-size: 1.1rem;\n    font-weight: 700;\n    text-decoration: none;\n    border-radius: 8px;\n    transition: transform 0.2s ease, box-shadow 0.2s ease;\n  }\n\n  .ss-adjustable-bench__cta-button:hover {\n    transform: translateY(-3px);\n    box-shadow: 0 12px 30px rgba(198, 0, 12, 0.5);\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-adjustable-bench__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .ss-adjustable-bench__features-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-adjustable-bench__specs-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-adjustable-bench__muscles-grid {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .ss-adjustable-bench__shipping-grid {\n      grid-template-columns: 1fr;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-adjustable-bench {\n      padding: 24px 16px;\n    }\n\n    .ss-adjustable-bench__title {\n      font-size: 2rem;\n    }\n\n    .ss-adjustable-bench__stats {\n      grid-template-columns: 1fr;\n      padding: 20px;\n    }\n\n    .ss-adjustable-bench__stat-value {\n      font-size: 1.75rem;\n    }\n\n    .ss-adjustable-bench__muscles-grid {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-adjustable-bench__table th,\n    .ss-adjustable-bench__table td {\n      padding: 14px 16px;\n      font-size: 0.9rem;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\" class=\"ss-adjustable-bench\"\u003e\n\u003c!-- Header --\u003e\u003cheader class=\"ss-adjustable-bench__header\"\u003e\n\u003cp class=\"ss-adjustable-bench__brand\"\u003eSpartaks Strength\u003c\/p\u003e\n\u003ch1 itemprop=\"name\" class=\"ss-adjustable-bench__title\"\u003eCommercial-Grade Heavy-Duty Adjustable Bench\u003c\/h1\u003e\n\u003cp itemprop=\"description\" class=\"ss-adjustable-bench__subtitle\"\u003eProfessional adjustable bench engineered for flat, incline, and decline training with maximum stability. Built with 3x3\\\" 11-gauge steel frame and high-density padding for heavy pressing and dumbbell work in commercial gyms and home training spaces across Canada.\u003c\/p\u003e\n\u003c\/header\u003e\u003c!-- Stats Bar --\u003e\n\u003cdiv class=\"ss-adjustable-bench__stats\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__stat\"\u003e\n\u003cspan class=\"ss-adjustable-bench__stat-value\"\u003e0-85°\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__stat-label\"\u003eBack Pad Angles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__stat\"\u003e\n\u003cspan class=\"ss-adjustable-bench__stat-value\"\u003e3x3\" Steel\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__stat-label\"\u003e11-Gauge Frame\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__stat\"\u003e\n\u003cspan class=\"ss-adjustable-bench__stat-value\"\u003e3 Positions\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__stat-label\"\u003eSeat Adjustments\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__stat\"\u003e\n\u003cspan class=\"ss-adjustable-bench__stat-value\"\u003eLifetime\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__stat-label\"\u003eWarranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Product Image --\u003e\n\u003cdiv class=\"ss-adjustable-bench__image-container\"\u003e\u003cimg loading=\"lazy\" itemprop=\"image\" alt=\"Spartaks Strength Commercial-Grade Heavy-Duty Adjustable Bench - Flat incline decline weight bench for commercial and home gyms\" src=\"https:\/\/placehold.co\/1000x600\/171717\/c6000c?text=Heavy-Duty+Adjustable+Bench\" class=\"ss-adjustable-bench__image\"\u003e\u003c\/div\u003e\n\u003c!-- Introduction --\u003e\n\u003cdiv class=\"ss-adjustable-bench__intro\"\u003e\n\u003cp\u003eThe Spartaks Strength Commercial-Grade Heavy-Duty Adjustable Bench is built to support flat, incline, and decline training with maximum stability. Its reinforced frame and dense padding make it suitable for heavy pressing and dumbbell work in any training environment.\u003c\/p\u003e\n\u003cp\u003eDesigned for daily use, this bench is ideal for commercial gyms and serious home training environments in Toronto, Ontario, Calgary, Alberta, and across Canada. The robust 3x3\" 11-gauge steel frame provides exceptional rigidity under heavy loads, while the high-density upholstery maintains comfort and support during intense training sessions.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing heavy bench presses, incline dumbbell work, or decline ab training, this versatile bench adapts to your workout needs with quick, secure adjustments that stay locked in place throughout your heaviest sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Features --\u003e\n\u003csection class=\"ss-adjustable-bench__features\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"ss-adjustable-bench__features-grid\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eHeavy-Duty 11-Gauge Steel Frame\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003eConstructed with 3x3\" 11-gauge steel tubing for maximum structural integrity. This commercial-grade frame eliminates flex and wobble during heavy pressing, providing a solid foundation for serious lifters training with maximum weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eFull Range of Adjustments\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003eBack pad adjusts from 0 to 85 degrees for flat, incline, and near-vertical shoulder press positions. Seat offers three positions (0, 15, 30 degrees) for optimal body alignment during every exercise variation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eHigh-Density Commercial Upholstery\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003ePremium high-density foam padding provides lasting comfort without bottoming out under heavy loads. The commercial-grade vinyl covering resists sweat, tears, and wear for extended service life in high-traffic gym environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eDecline Training Capability\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003eFull decline functionality expands exercise options beyond typical adjustable benches. Perform decline bench presses, decline flyes, and decline sit-ups for complete chest and core development in one versatile piece of equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eSecure Ladder-Style Adjustments\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003eLadder-style adjustment mechanism with positive lock ensures the bench stays securely in position during heavy lifting. Quick pull-pin design allows rapid angle changes between exercises without interrupting workout flow.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__feature\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__feature-title\"\u003eWide Base for Superior Stability\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__feature-text\"\u003eExtra-wide foot print provides exceptional stability for heavy dumbbell work and pressing movements. Non-slip rubber feet protect flooring and prevent unwanted movement during explosive exercises and heavy sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Specifications Toggle --\u003e\n\u003csection class=\"ss-adjustable-bench__specs\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cinput class=\"ss-adjustable-bench__toggle\" id=\"specs-toggle-bench\" type=\"checkbox\"\u003e \u003clabel class=\"ss-adjustable-bench__toggle-label\" for=\"specs-toggle-bench\"\u003eView Full Specifications\u003c\/label\u003e\n\u003cdiv class=\"ss-adjustable-bench__specs-content\"\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/PropertyValue\" itemscope=\"\" itemprop=\"additionalProperty\" class=\"ss-adjustable-bench__specs-grid\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eAdjustment Type\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003eFlat \/ Incline \/ Decline\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eFrame Construction\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003e3x3\" 11-Gauge Steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eBack Pad Angles\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003e0 to 85 Degrees\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eSeat Positions\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003e0, 15, 30 Degrees\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003ePadding\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003eHigh-Density Upholstery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eIntended Use\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003eCommercial and Home Gyms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eFrame Finish\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003ePowder-Coated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__spec-item\"\u003e\n\u003cspan class=\"ss-adjustable-bench__spec-label\"\u003eWarranty\u003c\/span\u003e \u003cspan itemprop=\"value\" class=\"ss-adjustable-bench__spec-value\"\u003eLifetime\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Angle Positions Table --\u003e\n\u003csection class=\"ss-adjustable-bench__angles\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eAdjustment Positions\u003c\/h2\u003e\n\u003ctable class=\"ss-adjustable-bench__table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eAvailable Positions\u003c\/th\u003e\n\u003cth\u003eTraining Applications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBack Pad\u003c\/td\u003e\n\u003ctd\u003e0° (Flat) to 85° (Near-Vertical)\u003c\/td\u003e\n\u003ctd\u003eFlat bench, incline press, shoulder press, seated exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBack Pad (Decline)\u003c\/td\u003e\n\u003ctd\u003eNegative angles available\u003c\/td\u003e\n\u003ctd\u003eDecline press, decline flyes, decline sit-ups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Pad\u003c\/td\u003e\n\u003ctd\u003e0°, 15°, 30°\u003c\/td\u003e\n\u003ctd\u003eBody alignment optimization for all back pad angles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003c!-- Target Muscles --\u003e\n\u003csection class=\"ss-adjustable-bench__muscles\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eTarget Muscle Groups\u003c\/h2\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscles-grid\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003ePectoralis Major\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003ePrimary chest development through flat and incline pressing\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003eAnterior Deltoids\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003eFront shoulder engagement in all pressing movements\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003eTriceps Brachii\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003eArm extension and lockout strength development\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003eUpper Pectorals\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003eTargeted development through incline pressing angles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003eAbdominals\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003eCore work via decline sit-ups and ab crunches\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__muscle-card\"\u003e\n\u003ch3 class=\"ss-adjustable-bench__muscle-name\"\u003eLatissimus Dorsi\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__muscle-desc\"\u003eSupported rows and dumbbell pullovers\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- Shipping Section --\u003e\n\u003csection class=\"ss-adjustable-bench__shipping\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eShipping \u0026amp; Pickup Options\u003c\/h2\u003e\n\u003cdiv class=\"ss-adjustable-bench__shipping-grid\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-adjustable-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-adjustable-bench__shipping-title\"\u003eToronto, Ontario Pickup\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__shipping-text\"\u003eFree local pickup available at our Toronto distribution center. Schedule your pickup time online.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-adjustable-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-adjustable-bench__shipping-title\"\u003eCalgary, Alberta Pickup\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__shipping-text\"\u003eConvenient pickup location in Calgary for Western Canada customers. Contact us for availability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-adjustable-bench__shipping-card\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" class=\"ss-adjustable-bench__shipping-icon\"\u003e\n          \u003cpath d=\"M20 8h-3V4H3c-1.1 0-2 .9-2 2v11h2c0 1.66 1.34 3 3 3s3-1.34 3-3h6c0 1.66 1.34 3 3 3s3-1.34 3-3h2v-5l-3-4zM6 18.5c-.83 0-1.5-.67-1.5-1.5s.67-1.5 1.5-1.5 1.5.67 1.5 1.5-.67 1.5-1.5 1.5zm13.5-9l1.96 2.5H17V9.5h2.5zm-1.5 9c-.83 0-1.5-.67-1.5-1.5s.67-1.5 1.5-1.5 1.5.67 1.5 1.5-.67 1.5-1.5 1.5z\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e\n\u003ch3 class=\"ss-adjustable-bench__shipping-title\"\u003eCanada-Wide Shipping\u003c\/h3\u003e\n\u003cp class=\"ss-adjustable-bench__shipping-text\"\u003eFast, reliable shipping to all provinces. Competitive rates with tracking included on every order.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- FAQ Section --\u003e\n\u003csection itemtype=\"https:\/\/schema.org\/FAQPage\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq\"\u003e\n\u003ch2 class=\"ss-adjustable-bench__section-title\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-list\"\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat is the weight capacity of this adjustable bench?\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-adjustable-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-adjustable-bench__faq-answer-content\"\u003eThe Spartaks Strength Commercial-Grade Heavy-Duty Adjustable Bench features a 3x3\" 11-gauge steel frame designed to support heavy loads well beyond typical training weights. The robust construction and reinforced frame design ensure stability and safety for lifters of all levels, from beginners to competitive powerlifters training with maximum weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eHow many back pad positions does the bench offer?\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-adjustable-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-adjustable-bench__faq-answer-content\"\u003eThe back pad adjusts from 0 degrees (flat) to 85 degrees (near-vertical) with multiple positions in between. This full range allows flat bench pressing, various incline angles for upper chest development, and near-vertical positioning for seated shoulder presses. The bench also offers decline positions for lower chest and abdominal training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eIs this bench suitable for commercial gym use?\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-adjustable-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-adjustable-bench__faq-answer-content\"\u003eYes, this bench is specifically designed for commercial gym environments with daily high-volume use. The 11-gauge steel frame, commercial-grade upholstery, and robust adjustment mechanism are built to withstand the demands of fitness facilities, CrossFit boxes, and training studios in Toronto, Calgary, and across Canada.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eDoes the seat pad adjust independently?\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-adjustable-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-adjustable-bench__faq-answer-content\"\u003eYes, the seat pad features three independent adjustment positions (0, 15, and 30 degrees). This allows you to optimize body alignment and prevent sliding during incline exercises. The seat angle works in conjunction with back pad positions to provide proper support and positioning for every exercise variation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-adjustable-bench__faq-item\"\u003e\n\u003cdiv class=\"ss-adjustable-bench__faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat exercises can I perform on this bench?\u003c\/span\u003e \u003cspan class=\"ss-adjustable-bench__faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-adjustable-bench__faq-answer\"\u003e\n\u003cp itemprop=\"text\" class=\"ss-adjustable-bench__faq-answer-content\"\u003eThis versatile bench supports a wide range of exercises including flat and incline barbell\/dumbbell bench presses, decline presses, seated shoulder presses, dumbbell flyes, supported rows, seated curls, tricep extensions, decline sit-ups, and ab crunches. The multiple angle positions make it one of the most versatile pieces of equipment for any gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- CTA Section --\u003e\n\u003c\/div\u003e\n\u003c!-- Schema.org Brand \u0026 Offer Additional Data --\u003e\n\u003cdiv style=\"display: none;\" itemtype=\"https:\/\/schema.org\/Brand\" itemscope=\"\"\u003e\u003cspan itemprop=\"name\"\u003eSpartaks Strength\u003c\/span\u003e\u003c\/div\u003e","brand":"Spartaks 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content=\"Olympic barbell, 45LB bar, weightlifting bar, powerlifting bar, black chrome barbell, 7 foot bar, 1000LB capacity, Spartaks Strength\"\u003e \u003cmeta property=\"og:title\" content=\"45LB Olympic Barbell | Black Chrome | Spartaks Strength\"\u003e \u003cmeta property=\"og:description\" content=\"Professional Olympic barbell with black chrome sleeves. 1000LB tested capacity with bearing and bushing hybrid system.\"\u003e \u003cmeta property=\"og:type\" content=\"product\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n        .ss-container {\n            max-width: 1200px;\n            margin: 0 auto;\n            padding: 40px 20px;\n            font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;\n            background: #171717;\n            color: #ffffff;\n            font-size: 20px;\n            line-height: 1.6;\n        }\n        .ss-stats-bar {\n            display: flex;\n            justify-content: space-around;\n            flex-wrap: 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\"@type\": \"Product\",\n        \"name\": \"45LB Olympic Barbell – Black Chrome\",\n        \"brand\": {\n            \"@type\": \"Brand\",\n            \"name\": \"Spartaks Strength\"\n        },\n        \"description\": \"45LB Olympic barbell with black chrome sleeves and 1000LB tested capacity. Bearing and bushing hybrid system for smooth rotation. 7-foot standard length for powerlifting and Olympic lifts.\",\n        \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/Image_2026-01-28_at_10.36_AM.png\",\n        \"sku\": \"SS-OBB45-BC\",\n        \"mpn\": \"SS-OBB45-BC\",\n        \"category\": \"Sports \u0026 Outdoors \u003e Exercise \u0026 Fitness \u003e Strength Training \u003e Barbells\",\n        \"weight\": {\n            \"@type\": \"QuantitativeValue\",\n            \"value\": \"45\",\n            \"unitCode\": \"LBR\"\n        },\n        \"offers\": {\n            \"@type\": \"Offer\",\n            \"url\": \"https:\/\/spartaksstrength.ca\/products\/45lb-olympic-barbell-black-chrome\",\n            \"priceCurrency\": \"CAD\",\n            \"availability\": \"https:\/\/schema.org\/InStock\",\n            \"seller\": {\n                \"@type\": \"Organization\",\n                \"name\": \"Spartaks Strength\"\n            }\n        },\n        \"aggregateRating\": {\n            \"@type\": \"AggregateRating\",\n            \"ratingValue\": \"4.9\",\n            \"reviewCount\": \"128\"\n        }\n    }\n    \u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n    {\n        \"@context\": \"https:\/\/schema.org\",\n        \"@type\": \"FAQPage\",\n        \"mainEntity\": [\n            {\n                \"@type\": \"Question\",\n                \"name\": \"What is the difference between bearings and bushings in a barbell?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Bearings provide faster, smoother rotation ideal for Olympic lifts like cleans and snatches. Bushings offer more stability for slower, heavier movements. This hybrid bar combines both, giving you versatility for all lifting styles.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"Is 1000LB capacity enough for serious powerlifting?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Yes, 1000LB working load capacity covers the needs of most intermediate to advanced lifters. This capacity handles heavy squats, bench presses, and deadlifts while maintaining bar integrity and performance.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"What does black chrome coating offer?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Black chrome provides superior corrosion and oxidation resistance compared to standard chrome or zinc. It offers a sleek aesthetic while protecting the bar from wear, ensuring long-term durability and appearance.\"\n                }\n            },\n            {\n                \"@type\": \"Question\",\n                \"name\": \"Can this bar be used for Olympic weightlifting?\",\n                \"acceptedAnswer\": {\n                    \"@type\": \"Answer\",\n                    \"text\": \"Absolutely. The bearing and bushing hybrid system provides smooth sleeve rotation needed for cleans, snatches, and jerks. The 7-foot length meets competition standards, making it suitable for Olympic weightlifting training.\"\n                }\n            }\n        ]\n    }\n    \u003c\/script\u003e\u003c\/p\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\" class=\"ss-container\"\u003e\n\u003cmeta itemprop=\"name\" content=\"45LB Olympic Barbell – Black Chrome\"\u003e \u003cmeta itemprop=\"sku\" content=\"SS-OBB45-BC\"\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Brand\" itemscope=\"\" itemprop=\"brand\"\u003e\n\u003cmeta itemprop=\"name\" content=\"Spartaks Strength\"\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-stats-bar\"\u003e\n\u003cdiv class=\"ss-stat\"\u003e\n\u003cdiv class=\"ss-stat-value\"\u003e45 LB\u003c\/div\u003e\n\u003cdiv class=\"ss-stat-label\"\u003eBar Weight\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-stat\"\u003e\n\u003cdiv class=\"ss-stat-value\"\u003e1000 LB\u003c\/div\u003e\n\u003cdiv class=\"ss-stat-label\"\u003eLoad Capacity\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-stat\"\u003e\n\u003cdiv class=\"ss-stat-value\"\u003e86.52\"\u003c\/div\u003e\n\u003cdiv class=\"ss-stat-label\"\u003eBar Length\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-stat\"\u003e\n\u003cdiv class=\"ss-stat-value\"\u003eBlack Chrome\u003c\/div\u003e\n\u003cdiv class=\"ss-stat-label\"\u003eSleeve Finish\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-intro\"\u003e\n\u003cp itemprop=\"description\"\u003eEngineered for serious strength training, the Spartaks Strength 45LB Olympic Bar is designed to withstand the rigors of heavy lifting, powerlifting, and Olympic weightlifting movements. Built to deliver consistent and reliable performance, this barbell has been rigorously tested to support a working load capacity of up to 1,000 pounds, making it a trusted addition to both home gyms and commercial facilities.\u003c\/p\u003e\n\u003cp\u003eFeaturing a robust hybrid system utilizing both bearings and bushings, this bar offers the perfect balance of smooth rotation and stability. Whether you are performing high-speed cleans and snatches or heavy static presses, the mechanics are optimized for your movement style. The 2-inch Olympic standard sleeves are finished in durable Black Chrome, ensuring smooth plate loading while resisting wear, oxidation, and corrosion for long-term aesthetics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-features\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1000LB tested working load capacity\u003c\/li\u003e\n\u003cli\u003eBearing and bushing hybrid system for versatile performance\u003c\/li\u003e\n\u003cli\u003eBlack Chrome sleeve finish resists wear and corrosion\u003c\/li\u003e\n\u003cli\u003e86.52\" (7-foot) competition standard length\u003c\/li\u003e\n\u003cli\u003e45LB (20kg) standard Olympic weight\u003c\/li\u003e\n\u003cli\u003e2-inch Olympic standard sleeves for universal plate compatibility\u003c\/li\u003e\n\u003cli\u003eSmooth rotation for Olympic lifts, stability for powerlifting\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-specs-toggle\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cinput class=\"ss-toggle-checkbox\" id=\"ss-toggle\" type=\"checkbox\"\u003e \u003clabel class=\"ss-toggle-label\" for=\"ss-toggle\"\u003eShow Full Specifications\u003c\/label\u003e\n\u003cdiv class=\"ss-full-specs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eBar Length\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003e86.52 inches (7-foot standard)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eBar Weight\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003e45LB (20kg)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eBar Use\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003eMultipurpose (Squat, Bench, Deadlift, Olympic Lifts)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eSleeve Size\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003eOlympic Standard (2 inches)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eSleeve Coating\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003eBlack Chrome\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eInternal Structure\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003eBearing and Bushing Hybrid System\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ss-spec-label\"\u003eTested Load Capacity\u003c\/span\u003e \u003cspan class=\"ss-spec-value\"\u003e1000LB\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-exercises\"\u003e\n\u003ch2\u003eExercises\u003c\/h2\u003e\n\u003cdiv class=\"ss-exercise-grid\"\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eBack Squat\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eBench Press\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eDeadlift\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eOverhead Press\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003ePower Clean\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eSnatch\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eClean \u0026amp; Jerk\u003c\/div\u003e\n\u003cdiv class=\"ss-exercise-item\"\u003eBarbell Rows\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/FAQPage\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-faq\"\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-faq-item\"\u003e\n\u003cdiv class=\"ss-faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat is the difference between bearings and bushings in a barbell?\u003c\/span\u003e \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-faq-answer\"\u003e\n\u003cp itemprop=\"text\"\u003eBearings provide faster, smoother rotation ideal for Olympic lifts like cleans and snatches. Bushings offer more stability for slower, heavier movements. This hybrid bar combines both, giving you versatility for all lifting styles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-faq-item\"\u003e\n\u003cdiv class=\"ss-faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eIs 1000LB capacity enough for serious powerlifting?\u003c\/span\u003e \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-faq-answer\"\u003e\n\u003cp itemprop=\"text\"\u003eYes, 1000LB working load capacity covers the needs of most intermediate to advanced lifters. This capacity handles heavy squats, bench presses, and deadlifts while maintaining bar integrity and performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-faq-item\"\u003e\n\u003cdiv class=\"ss-faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eWhat does black chrome coating offer?\u003c\/span\u003e \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-faq-answer\"\u003e\n\u003cp itemprop=\"text\"\u003eBlack chrome provides superior corrosion and oxidation resistance compared to standard chrome or zinc. It offers a sleek aesthetic while protecting the bar from wear, ensuring long-term durability and appearance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"ss-faq-item\"\u003e\n\u003cdiv class=\"ss-faq-question\"\u003e\n\u003cspan itemprop=\"name\"\u003eCan this bar be used for Olympic weightlifting?\u003c\/span\u003e \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"ss-faq-answer\"\u003e\n\u003cp itemprop=\"text\"\u003eAbsolutely. The bearing and bushing hybrid system provides smooth sleeve rotation needed for cleans, snatches, and jerks. The 7-foot length meets competition standards, making it suitable for Olympic weightlifting training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-shipping\"\u003e\n\u003cdiv class=\"ss-shipping-card\"\u003e\n\u003ch3\u003eToronto \u0026amp; Calgary Pickup\u003c\/h3\u003e\n\u003cp\u003eFree local pickup available\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-shipping-card\"\u003e\n\u003ch3\u003eCanada-Wide Shipping\u003c\/h3\u003e\n\u003cp\u003eShips to all provinces\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ss-shipping-card\"\u003e\n\u003ch3\u003eLifetime Warranty\u003c\/h3\u003e\n\u003cp\u003eGuaranteed quality and durability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spartaks Strength","offers":[{"title":"Black","offer_id":46033968627868,"sku":"AC-1010","price":150.0,"currency_code":"CAD","in_stock":true},{"title":"Silver","offer_id":46033968660636,"sku":"AC-1011","price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/45lb-spartaks-barbell.png?v=1776201935"},{"product_id":"premium-rubber-gym-flooring-mats","title":"Premium Rubber Gym Flooring Mats","description":"\u003cbody\u003e\n\n    \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n    \u003ctitle\u003ePremium Rubber Gym Flooring Mats | Spartaks Strength\u003c\/title\u003e\n    \u003cstyle\u003e\n        .ss-container {\n            max-width: 1200px;\n            margin: 0 auto;\n            padding: 40px 20px;\n            font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;\n            background: #171717;\n            color: #ffffff;\n            font-size: 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border-left: 4px solid #c6000c;\n            padding-left: 15px;\n        }\n        .ss-faq-item {\n            background: #222;\n            margin-bottom: 10px;\n            border-radius: 4px;\n        }\n        .ss-faq-question {\n            padding: 18px 20px;\n            cursor: pointer;\n            font-weight: 600;\n            display: flex;\n            justify-content: space-between;\n            align-items: center;\n        }\n        .ss-faq-question:hover {\n            background: #2a2a2a;\n        }\n        .ss-faq-icon {\n            color: #c6000c;\n            font-size: 24px;\n            transition: transform 0.3s;\n        }\n        .ss-faq-answer {\n            max-height: 0;\n            overflow: hidden;\n            transition: max-height 0.3s ease;\n            padding: 0 20px;\n            color: #ccc;\n        }\n        .ss-faq-item.active .ss-faq-answer {\n            max-height: 200px;\n            padding: 0 20px 18px;\n        }\n        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\u003c\/style\u003e\n\n\n    \u003cdiv class=\"ss-container\" itemscope itemtype=\"https:\/\/schema.org\/Product\"\u003e\n        \u003cdiv class=\"ss-stats-bar\"\u003e\n            \u003cdiv class=\"ss-stat\"\u003e\n                \u003cdiv class=\"ss-stat-value\"\u003e1m x 1m\u003c\/div\u003e\n                \u003cdiv class=\"ss-stat-label\"\u003eMat Size\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-stat\"\u003e\n                \u003cdiv class=\"ss-stat-value\"\u003e¾\"\u003c\/div\u003e\n                \u003cdiv class=\"ss-stat-label\"\u003eThickness\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-stat\"\u003e\n                \u003cdiv class=\"ss-stat-value\"\u003e19mm\u003c\/div\u003e\n                \u003cdiv class=\"ss-stat-label\"\u003eShock Absorption\u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-stat\"\u003e\n                \u003cdiv class=\"ss-stat-value\"\u003ePremium\u003c\/div\u003e\n                \u003cdiv class=\"ss-stat-label\"\u003eRubber Quality\u003c\/div\u003e\n            \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-intro\"\u003e\n            \u003cp itemprop=\"description\"\u003eTransform any space into a professional training area. Our heavy-duty rubber gym mats are engineered for durability, performance, and protection—perfect for home gyms, commercial fitness centres, garages, or any high-traffic workout area.\u003c\/p\u003e\n            \u003cp\u003eBuilt to withstand the toughest training sessions, these mats safeguard both your floors and your equipment, while delivering a stable, non-slip surface for confident lifting.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-features\"\u003e\n            \u003ch2\u003eKey Features\u003c\/h2\u003e\n            \u003cul\u003e\n                \u003cli\u003ePremium non-toxic rubber with low odor and long-lasting density\u003c\/li\u003e\n                \u003cli\u003e¾\" (19mm) thickness for optimal shock absorption\u003c\/li\u003e\n                \u003cli\u003eAnti-slip textured surface for confident lifting\u003c\/li\u003e\n                \u003cli\u003ePrecision interlocking edges for seamless fit\u003c\/li\u003e\n                \u003cli\u003eReduces noise and absorbs impact from dropped weights\u003c\/li\u003e\n                \u003cli\u003eProtects floors and equipment from damage\u003c\/li\u003e\n                \u003cli\u003eEasy to clean and maintain\u003c\/li\u003e\n            \u003c\/ul\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-specs-toggle\"\u003e\n            \u003ch2\u003eSpecifications\u003c\/h2\u003e\n            \u003cinput type=\"checkbox\" id=\"ss-toggle\" class=\"ss-toggle-checkbox\"\u003e\n            \u003clabel for=\"ss-toggle\" class=\"ss-toggle-label\"\u003eShow Full Specifications\u003c\/label\u003e\n            \u003cdiv class=\"ss-full-specs\"\u003e\n                \u003cul\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eSize\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003e1m x 1m (approx. 40\" x 40\")\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eThickness\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003e¾\" (19mm)\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eMaterial\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003ePremium non-toxic rubber\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eOdor Level\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003eLow odor\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eSurface Texture\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003eAnti-slip\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eEdge Type\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003ePrecision interlocking\u003c\/span\u003e\n                    \u003c\/li\u003e\n                    \u003cli\u003e\n                        \u003cspan class=\"ss-spec-label\"\u003eIntended Use\u003c\/span\u003e\n                        \u003cspan class=\"ss-spec-value\"\u003eHome and commercial gym\u003c\/span\u003e\n                    \u003c\/li\u003e\n                \u003c\/ul\u003e\n            \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-uses\"\u003e\n            \u003ch2\u003eIdeal For\u003c\/h2\u003e\n            \u003cdiv class=\"ss-uses-grid\"\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eWeightlifting Platforms\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eSquat Racks\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eDeadlift Zones\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eFull Gym Coverage\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eHome Gyms\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eGarage Gyms\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eCommercial Fitness Centres\u003c\/div\u003e\n                \u003cdiv class=\"ss-uses-item\"\u003eCardio Areas\u003c\/div\u003e\n            \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-faq\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n            \u003ch2\u003eFAQ\u003c\/h2\u003e\n            \u003cdiv class=\"ss-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n                \u003cdiv class=\"ss-faq-question\" onclick=\"this.parentElement.classList.toggle('active')\"\u003e\n                    \u003cspan itemprop=\"name\"\u003eHow many mats do I need for my space?\u003c\/span\u003e\n                    \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n                \u003c\/div\u003e\n                \u003cdiv class=\"ss-faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n                    \u003cp itemprop=\"text\"\u003eEach mat covers 1 square meter (approx. 40\" x 40\"). Measure your floor area in meters and that's the number of mats needed. For a standard 10' x 10' home gym, you'd need approximately 9 mats.\u003c\/p\u003e\n                \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n                \u003cdiv class=\"ss-faq-question\" onclick=\"this.parentElement.classList.toggle('active')\"\u003e\n                    \u003cspan itemprop=\"name\"\u003eWill these mats protect my floor from heavy deadlifts?\u003c\/span\u003e\n                    \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n                \u003c\/div\u003e\n                \u003cdiv class=\"ss-faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n                    \u003cp itemprop=\"text\"\u003eYes, the ¾\" (19mm) thickness provides excellent shock absorption for dropped weights. The dense rubber absorbs impact and distributes force, protecting concrete, hardwood, and tile floors from damage.\u003c\/p\u003e\n                \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n                \u003cdiv class=\"ss-faq-question\" onclick=\"this.parentElement.classList.toggle('active')\"\u003e\n                    \u003cspan itemprop=\"name\"\u003eDo the mats have a strong rubber smell?\u003c\/span\u003e\n                    \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n                \u003c\/div\u003e\n                \u003cdiv class=\"ss-faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n                    \u003cp itemprop=\"text\"\u003eThese mats are made from premium non-toxic rubber with low odor. Any minimal scent will dissipate within a few days of installation in a ventilated space.\u003c\/p\u003e\n                \u003c\/div\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n                \u003cdiv class=\"ss-faq-question\" onclick=\"this.parentElement.classList.toggle('active')\"\u003e\n                    \u003cspan itemprop=\"name\"\u003eHow do the interlocking edges work?\u003c\/span\u003e\n                    \u003cspan class=\"ss-faq-icon\"\u003e+\u003c\/span\u003e\n                \u003c\/div\u003e\n                \u003cdiv class=\"ss-faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n                    \u003cp itemprop=\"text\"\u003eEach mat features precision-cut interlocking edges that fit together seamlessly. Simply align the edges and press together—no adhesive required. The tight fit prevents shifting during use and creates a unified floor surface.\u003c\/p\u003e\n                \u003c\/div\u003e\n            \u003c\/div\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"ss-shipping\"\u003e\n            \u003cdiv class=\"ss-shipping-card\"\u003e\n                \u003ch3\u003eToronto \u0026amp; Calgary Pickup\u003c\/h3\u003e\n                \u003cp\u003eFree local pickup available\u003c\/p\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-shipping-card\"\u003e\n                \u003ch3\u003eCanada-Wide Shipping\u003c\/h3\u003e\n                \u003cp\u003eShips to all provinces\u003c\/p\u003e\n            \u003c\/div\u003e\n            \u003cdiv class=\"ss-shipping-card\"\u003e\n                \u003ch3\u003eLifetime Warranty\u003c\/h3\u003e\n                \u003cp\u003eGuaranteed quality and durability\u003c\/p\u003e\n            \u003c\/div\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n\u003c\/body\u003e","brand":"Spartaks Strength","offers":[{"title":"Black with White Speckles","offer_id":45774579695772,"sku":"AC-1008","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/6FD4AE8E-FF9F-4BB6-83D4-FD42078F5B2D.heic?v=1774900888"},{"product_id":"lara-star-folding-exercise-mat-3-fold-design","title":"Lara Star Folding Exercise Mat (3-Fold Design)","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-fem\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Folding Exercise Mat\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-fem__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eComfort and support for every floor exercise.\u003c\/strong\u003e This folding exercise mat provides a comfortable, supportive surface for floor-based training, stretching, rehabilitation, and bodyweight workouts. The 3-fold construction folds easily for compact storage and transport while offering full-length coverage when laid flat.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-fem__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003e3-Fold\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eDesign\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003ePadded\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSurface\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003ePortable\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eStorage\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-fem__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003e3-Fold Compact Design\u003c\/h4\u003e\n        \u003cp\u003eFolds into a compact size for easy storage and transport. Perfect for home gyms with limited space or for trainers who need portable equipment for different locations.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003ePadded Foam Core\u003c\/h4\u003e\n        \u003cp\u003eHigh-density foam provides cushioning for joints during floor exercises. Offers the right balance of comfort and stability for effective training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eFull-Length Coverage\u003c\/h4\u003e\n        \u003cp\u003eUnfolds to provide ample space for stretching, core work, and bodyweight exercises. One mat covers your entire workout area without gaps or seams.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eVersatile Training Surface\u003c\/h4\u003e\n        \u003cp\u003eSuitable for yoga, stretching, rehabilitation exercises, and functional fitness. The stable surface supports proper form during any floor-based movement.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-fem__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleFem\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleFem\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFolding Exercise Mat\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003e3-Fold Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eFloor Exercises, Stretching, Rehab, Bodyweight Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003ePadded Foam Core\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd\u003eFolds Compactly for Transport \u0026amp; Storage\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eIntended Use\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Commercial Gym Environments\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTraining Applications\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eStretching \u0026amp; Mobility\u003c\/h5\u003e\n            \u003cp\u003eThe cushioned surface makes stretching comfortable on any floor. Perfect for daily mobility routines, yoga flows, and flexibility training.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eCore \u0026amp; Bodyweight\u003c\/h5\u003e\n            \u003cp\u003eSupports your spine and joints during crunches, planks, and floor exercises. Provides stability without the discomfort of hard floors.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRehabilitation\u003c\/h5\u003e\n            \u003cp\u003eIdeal for physical therapy exercises and recovery work. The padded surface reduces impact on sensitive joints during rehabilitation movements.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-fem__exercises\"\u003e\n    \u003ch3\u003eIdeal Exercises \u0026amp; Activities\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eYoga \u0026amp; Stretching\u003c\/span\u003e\n      \u003cspan\u003eCore Workouts\u003c\/span\u003e\n      \u003cspan\u003eBodyweight Training\u003c\/span\u003e\n      \u003cspan\u003ePhysical Therapy\u003c\/span\u003e\n      \u003cspan\u003eMobility Drills\u003c\/span\u003e\n      \u003cspan\u003eMeditation\u003c\/span\u003e\n      \u003cspan\u003eWarm-Up Routines\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-fem__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003ePersonal Trainers\u003c\/span\u003e\n      \u003cspan\u003eRehabilitation\u003c\/span\u003e\n      \u003cspan\u003eYoga Studios\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-fem__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-fem__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow thick is the padding?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe padded foam core provides substantial cushioning for joint comfort while remaining stable enough for exercises. The thickness balances comfort during floor work with the stability needed for standing movements and balance exercises.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the mat easy to clean?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the surface can be wiped down with a damp cloth and mild soap. The durable covering resists moisture and is designed for regular use in both home and commercial settings. Allow to air dry before folding for storage.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use this on any floor surface?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe mat works well on hardwood, tile, carpet, and concrete surfaces. For smooth floors, ensure the mat lies flat to prevent sliding. The bottom surface provides grip to keep the mat in place during most exercises.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow portable is the folded mat?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe 3-fold design compacts the mat to a manageable size for storage and transport. When folded, it can be carried easily and stored in closets, under beds, or in the trunk of a car—perfect for personal trainers or home gym users with limited space.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-fem {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-fem__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-fem__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-fem__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-fem__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-fem__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-fem__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-fem__exercises,\n  .ss-fem__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-fem__exercises h3,\n  .ss-fem__for h3,\n  .ss-fem__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-fem__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-fem__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-fem {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-fem__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-fem {\n      padding: 20px;\n    }\n\n    .ss-fem__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-fem__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-fem__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-fem .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960623554716,"sku":"AC-1007","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-folding-exercise-mat-3-fold-design-fitness-equipment-canada-gym-equipment-portable-storage.jpg?v=1776201454"},{"product_id":"lara-star-biceps-training-board","title":"Lara Star Biceps Training Board","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lsbtb\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Biceps Training Board\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lsbtb__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eIsolate your biceps like never before.\u003c\/strong\u003e The Lara Star Biceps Training Board is designed to isolate the biceps during curl movements by minimizing shoulder involvement. It helps improve form and maximize arm engagement during barbell and dumbbell curls, making it an essential tool for serious arm development.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lsbtb__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eBiceps\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eIsolation\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eForm\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCorrection\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eArm\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eTraining\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lsbtb__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003ePure Biceps Isolation\u003c\/h4\u003e\n        \u003cp\u003eLocks your arms in the optimal position to eliminate shoulder and back involvement. Forces the biceps to do all the work, maximizing muscle stimulation for better results.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eForm Correction\u003c\/h4\u003e\n        \u003cp\u003ePrevents common form errors like swinging and using momentum. The board keeps your elbows pinned in place, ensuring strict curling technique on every rep.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eVersatile Exercise Options\u003c\/h4\u003e\n        \u003cp\u003eWorks with barbells, dumbbells, and EZ curl bars. Use it for standing curls, hammer curls, and various arm exercises for complete bicep development.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Training Tool\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand heavy use in home and commercial gyms. Rigid construction maintains its shape and effectiveness through countless training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lsbtb__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLsbtb\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLsbtb\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Biceps Training Board\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003eBiceps Isolation\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eArm Training Accessory\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefits\u003c\/td\u003e\n\u003ctd\u003eForm Correction, Muscle Isolation\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatible With\u003c\/td\u003e\n\u003ctd\u003eBarbells, Dumbbells, EZ Bars\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBiceps Brachii\u003c\/h5\u003e\n            \u003cp\u003eThe primary target of all curling movements. The board ensures maximum bicep recruitment by eliminating compensatory movements and momentum.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBrachialis\u003c\/h5\u003e\n            \u003cp\u003eThe muscle beneath the biceps that adds arm thickness. Proper isolation engages this muscle effectively for fuller arm development.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eForearms\u003c\/h5\u003e\n            \u003cp\u003eGripping the weight during isolated curls builds forearm strength. The strict form increases time under tension for all arm muscles.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lsbtb__exercises\"\u003e\n    \u003ch3\u003eExercises With the Biceps Board\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eBarbell Curls\u003c\/span\u003e\n      \u003cspan\u003eDumbbell Curls\u003c\/span\u003e\n      \u003cspan\u003eHammer Curls\u003c\/span\u003e\n      \u003cspan\u003eEZ Bar Curls\u003c\/span\u003e\n      \u003cspan\u003eReverse Curls\u003c\/span\u003e\n      \u003cspan\u003eConcentration Curls\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lsbtb__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eArm Training\u003c\/span\u003e\n      \u003cspan\u003eForm Correction\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lsbtb__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lsbtb__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow does a biceps training board work?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe board locks your upper arms against your torso, preventing elbow movement forward and backward. This eliminates shoulder involvement and momentum, forcing your biceps to lift the weight through their full range of motion without assistance from other muscle groups.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill I need to use less weight with the board?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, you'll likely use less weight initially because you're eliminating momentum and helper muscles. This is normal and actually better for muscle growth. The reduced weight with strict form produces more bicep activation than heavier weights with poor form.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use this with any type of curl?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe biceps board works great with standard barbell curls, dumbbell curls, EZ bar curls, and hammer curls. Any standing curl variation benefits from the stability and isolation the board provides. Experiment with different grips for complete arm development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs this suitable for beginners?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https::\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eAbsolutely. Beginners often develop bad habits like swinging and using momentum. The biceps board teaches proper form from day one, establishing good technique that carries over to all exercises. It's a valuable learning tool for lifters at any experience level.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lsbtb {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lsbtb__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lsbtb__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lsbtb__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lsbtb__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lsbtb__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lsbtb__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lsbtb__exercises,\n  .ss-lsbtb__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lsbtb__exercises h3,\n  .ss-lsbtb__for h3,\n  .ss-lsbtb__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lsbtb__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lsbtb__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lsbtb {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lsbtb__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lsbtb {\n      padding: 20px;\n    }\n\n    .ss-lsbtb__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lsbtb__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lsbtb__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lsbtb .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960663924892,"sku":"AC-1006","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-biceps-training-board-fitness-equipment-canada-gym-equipment-home-gym-weight-training.jpg?v=1776201452"},{"product_id":"lara-star-cowhide-palm-guards","title":"Lara Star Cowhide Palm Guards","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lscpg\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Cowhide Palm Guards\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lscpg__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eProtect your hands, strengthen your grip.\u003c\/strong\u003e The Spartaks Strength Lara Star Cowhide Palm Guards provide grip support and hand protection during pulling movements such as pull-ups, rows, and deadlifts. The cowhide leather construction helps reduce friction and callus buildup, keeping your hands in top condition for training.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lscpg__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eCowhide\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eLeather\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eHand\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eProtection\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eGrip\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSupport\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lscpg__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003ePremium Cowhide Leather\u003c\/h4\u003e\n        \u003cp\u003eGenuine cowhide construction provides durability and comfort. The natural leather molds to your hand over time, creating a custom fit that improves with use.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eCallus Prevention\u003c\/h4\u003e\n        \u003cp\u003eReduces friction between your hands and the bar. Minimizes the formation of painful calluses and blisters that can derail your training progress.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eEnhanced Grip Security\u003c\/h4\u003e\n        \u003cp\u003eImproves your hold on bars, handles, and equipment. The leather surface provides consistent friction for confident pulling without slipping.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eVersatile Training Use\u003c\/h4\u003e\n        \u003cp\u003ePerfect for pull-ups, deadlifts, rows, and any pulling movement. Works in the gym, at home, or during functional fitness training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lscpg__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLscpg\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLscpg\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Cowhide Palm Guards\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eCowhide Leather\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHand Protection \u0026amp; Grip Support\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefits\u003c\/td\u003e\n\u003ctd\u003eFriction Reduction, Callus Prevention\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003ePull-ups, Rows, Deadlifts\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFit Type\u003c\/td\u003e\n\u003ctd\u003eHand Coverage with Wrist Strap\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eBest Exercises For Palm Guards\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003ePull-Ups \u0026amp; Chin-Ups\u003c\/h5\u003e\n            \u003cp\u003eProtect your palms from the rough texture of pull-up bars. Maintain a secure grip through high-rep sets without tearing up your hands.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eDeadlifts\u003c\/h5\u003e\n            \u003cp\u003eImprove your grip on the barbell while protecting against knurling damage. The leather barrier reduces the pressure on your palms during heavy pulls.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRows \u0026amp; Pull-Downs\u003c\/h5\u003e\n            \u003cp\u003eEssential for high-volume back training. Protect your hands during cable rows, barbell rows, and lat pulldowns without sacrificing grip strength.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lscpg__exercises\"\u003e\n    \u003ch3\u003eWhen to Use Palm Guards\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003ePull-Ups\u003c\/span\u003e\n      \u003cspan\u003eDeadlifts\u003c\/span\u003e\n      \u003cspan\u003eBarbell Rows\u003c\/span\u003e\n      \u003cspan\u003eLat Pulldowns\u003c\/span\u003e\n      \u003cspan\u003eCable Rows\u003c\/span\u003e\n      \u003cspan\u003eKettlebell Swings\u003c\/span\u003e\n      \u003cspan\u003eHigh-Rep Training\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lscpg__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eCrossFit Athletes\u003c\/span\u003e\n      \u003cspan\u003ePowerlifters\u003c\/span\u003e\n      \u003cspan\u003eHigh-Volume Training\u003c\/span\u003e\n      \u003cspan\u003eCallus Prevention\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lscpg__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lscpg__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy use leather palm guards instead of gloves?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003ePalm guards cover only the essential contact area, leaving your fingers free for natural grip feel. Unlike full gloves, they don't add bulk between your fingers and the bar. The cowhide leather also provides superior durability and breaks in over time for a custom fit.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDo palm guards weaken my grip?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eMinimal palm coverage like this actually helps maintain grip strength by allowing your fingers to wrap naturally around the bar. For maximum grip development, use palm guards only on your heaviest or highest-rep sets while training raw during warm-ups and lighter work.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow do I break in leather palm guards?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWear them during your workouts and they'll naturally soften and conform to your hands. For faster break-in, work the leather with your hands before use. Over time, the cowhide will develop a custom shape that fits your palms perfectly.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use these for pushing exercises?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003ePalm guards are designed primarily for pulling movements like deadlifts, rows, and pull-ups. For pushing exercises like bench press, they're generally not needed and may interfere with your grip on the bar. Use them for what they're designed for—pulling movements.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lscpg {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lscpg__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lscpg__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lscpg__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lscpg__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lscpg__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lscpg__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lscpg__exercises,\n  .ss-lscpg__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lscpg__exercises h3,\n  .ss-lscpg__for h3,\n  .ss-lscpg__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lscpg__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lscpg__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lscpg {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lscpg__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lscpg {\n      padding: 20px;\n    }\n\n    .ss-lscpg__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lscpg__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lscpg__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lscpg .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960691318940,"sku":"AC-1005","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-cowhide-palm-guards-fitness-equipment-canada-gym-equipment-strength-training-exercise-equipment.jpg?v=1776201444"},{"product_id":"lara-star-knee-pads","title":"Lara Star Knee Pads","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lskp\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Knee Pads\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lskp__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eProtect your knees, train without limits.\u003c\/strong\u003e The Lara Star Knee Pads provide cushioning and protection during kneeling movements, lunges, and floor-based exercises. Designed for comfort and durability during training sessions, these knee pads let you focus on your workout without knee discomfort.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lskp__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eKnee\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eProtection\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eCushioned\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eDesign\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eFloor\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eExercises\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lskp__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eSuperior Cushioning\u003c\/h4\u003e\n        \u003cp\u003eThick padding absorbs impact and pressure when kneeling on hard surfaces. Protects your knees from bruising and discomfort during floor work, stretching, and exercise.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eNon-Slip Grip\u003c\/h4\u003e\n        \u003cp\u003eDesigned to stay in place during dynamic movements. The secure fit prevents sliding and bunching so you can move confidently through lunges, squats, and floor exercises.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eBreathable Comfort\u003c\/h4\u003e\n        \u003cp\u003eConstructed with materials that allow airflow while providing protection. Stay comfortable during extended training sessions without overheating or excessive sweating.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Construction\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand repeated use on various surfaces. High-quality materials resist wear from friction against gym floors, mats, and outdoor training surfaces.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lskp__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLskp\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLskp\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Knee Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eKnee Protection\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength \u0026amp; Functional Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefits\u003c\/td\u003e\n\u003ctd\u003eCushioning, Protection, Comfort\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eKneeling, Lunges, Floor Exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eDurable Padded Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eBest Uses For Knee Pads\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eFloor Exercises\u003c\/h5\u003e\n            \u003cp\u003eProtect your knees during push-ups, mountain climbers, and planks. Cushioning allows you to focus on form without knee pain from hard floors.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLunges \u0026amp; Squats\u003c\/h5\u003e\n            \u003cp\u003eProvides comfort when your knee touches the ground during lunges. Also offers mild warmth and compression for better joint feel during leg training.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eStretching \u0026amp; Mobility\u003c\/h5\u003e\n            \u003cp\u003eEssential for yoga, stretching routines, and mobility work. Kneeling stretches become comfortable on any surface with proper knee protection.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lskp__exercises\"\u003e\n    \u003ch3\u003eWhen to Use Knee Pads\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eLunges\u003c\/span\u003e\n      \u003cspan\u003eMountain Climbers\u003c\/span\u003e\n      \u003cspan\u003ePush-Ups\u003c\/span\u003e\n      \u003cspan\u003ePlanks\u003c\/span\u003e\n      \u003cspan\u003eStretching\u003c\/span\u003e\n      \u003cspan\u003eYoga\u003c\/span\u003e\n      \u003cspan\u003eFloor Work\u003c\/span\u003e\n      \u003cspan\u003eBurpees\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lskp__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eFunctional Training\u003c\/span\u003e\n      \u003cspan\u003eCrossFit\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eYoga \u0026amp; Mobility\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lskp__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lskp__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the difference between knee pads and knee sleeves?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eKnee pads focus on cushioning and impact protection for kneeling movements. Knee sleeves provide compression and warmth for joint support during heavy lifting. Choose knee pads for floor exercises and lunges; choose sleeves for squats and heavy leg training.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow should knee pads fit?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eKnee pads should fit snugly enough to stay in place during movement but not so tight they restrict circulation or bend your knee unnaturally. You should be able to bend and straighten your leg freely while wearing them.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use these for heavy squats?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eKnee pads are primarily designed for cushioning during floor work rather than compression support for heavy lifting. For heavy squats, knee sleeves with firm compression are more appropriate. However, knee pads work well for bodyweight squats and lunges.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eAre these suitable for outdoor training?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the durable construction handles various surfaces including concrete, grass, and turf. The padding protects your knees from rough outdoor surfaces, making these pads great for boot camps, park workouts, and outdoor functional training.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lskp {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lskp__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lskp__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lskp__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lskp__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lskp__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lskp__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lskp__exercises,\n  .ss-lskp__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lskp__exercises h3,\n  .ss-lskp__for h3,\n  .ss-lskp__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lskp__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lskp__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lskp {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lskp__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lskp {\n      padding: 20px;\n    }\n\n    .ss-lskp__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lskp__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lskp__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lskp .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960808235164,"sku":"AC-1004","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-knee-pads-fitness-equipment-canada-gym-equipment-store-home-gym-weights.jpg?v=1776201440"},{"product_id":"lara-star-elbow-sleeves","title":"Lara Star Elbow Sleeves","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lses\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Elbow Sleeves\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lses__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eCompression support for stronger, healthier elbows.\u003c\/strong\u003e The Lara Star Elbow Sleeves provide compression and joint support during pressing and pulling exercises. Designed to promote warmth and stability under load, these sleeves help you train harder while protecting your joints.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lses__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eElbow\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSupport\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eCompression\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSleeve\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eJoint\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarmth\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lses__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eTargeted Compression\u003c\/h4\u003e\n        \u003cp\u003eProvides consistent pressure around the elbow joint to improve blood flow and reduce inflammation. The compression helps maintain joint stability throughout your entire workout.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eJoint Warmth Retention\u003c\/h4\u003e\n        \u003cp\u003eKeeps your elbows warm by trapping body heat. Warm joints move more freely and are less prone to injury, especially during cold gym sessions or early morning training.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eAnatomical Fit\u003c\/h4\u003e\n        \u003cp\u003eDesigned to contour naturally to the elbow's shape. Stays in place during movement without bunching, sliding, or restricting your range of motion during exercises.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Construction\u003c\/h4\u003e\n        \u003cp\u003eBuilt from high-quality materials that stand up to repeated use. Maintains compression and shape even after countless training sessions and wash cycles.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lses__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLses\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLses\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Elbow Sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eElbow Support\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eCompression Sleeve\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefits\u003c\/td\u003e\n\u003ctd\u003eCompression, Warmth, Stability\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003ePressing \u0026amp; Pulling Exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePerformance Compression Fabric\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eBest Exercises For Elbow Sleeves\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBench Press\u003c\/h5\u003e\n            \u003cp\u003eSupport your elbows through the full pressing motion. Compression helps maintain joint integrity during heavy bench sessions and high-rep work alike.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003ePulling Movements\u003c\/h5\u003e\n            \u003cp\u003eRows, pull-ups, and lat pulldowns all stress the elbow joint. Sleeves provide warmth and support to reduce strain during back training.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eArm Training\u003c\/h5\u003e\n            \u003cp\u003eEssential for curls, extensions, and other arm exercises. Keep your elbows healthy during high-volume bicep and tricep work.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lses__exercises\"\u003e\n    \u003ch3\u003eWhen to Use Elbow Sleeves\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eBench Press\u003c\/span\u003e\n      \u003cspan\u003eOverhead Press\u003c\/span\u003e\n      \u003cspan\u003eRows \u0026amp; Pull-ups\u003c\/span\u003e\n      \u003cspan\u003eDips\u003c\/span\u003e\n      \u003cspan\u003eCurls \u0026amp; Extensions\u003c\/span\u003e\n      \u003cspan\u003ePush-ups\u003c\/span\u003e\n      \u003cspan\u003eCold Weather Training\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lses__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003ePowerlifters\u003c\/span\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eCrossFit Athletes\u003c\/span\u003e\n      \u003cspan\u003eJoint Protection\u003c\/span\u003e\n      \u003cspan\u003eHigh-Volume Training\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lses__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lses__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhen should I wear elbow sleeves?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWear elbow sleeves during pressing movements like bench and overhead press, pulling exercises like rows and pull-ups, and during arm training. They're especially beneficial during heavy sets, high-volume work, and cold weather training when joints need extra warmth.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow tight should elbow sleeves be?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eElbow sleeves should fit snugly to provide compression without restricting blood flow or causing numbness. You should feel firm pressure around the joint but still be able to bend and straighten your arm comfortably. If you experience tingling, the sleeve is too tight.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan elbow sleeves help with tendonitis?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eMany lifters find relief from elbow discomfort by wearing compression sleeves. The warmth and compression can help reduce pain associated with tendonitis and overuse. However, consult a medical professional for persistent pain, and address the root cause alongside using supportive gear.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDo elbow sleeves help with performance?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eElbow sleeves can indirectly improve performance by keeping joints warm, improving proprioception, and providing confidence in joint stability. While not a performance enhancer like knee sleeves for squats, the comfort and support often allows lifters to train harder and more consistently.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lses {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lses__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lses__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lses__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lses__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lses__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lses__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lses__exercises,\n  .ss-lses__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lses__exercises h3,\n  .ss-lses__for h3,\n  .ss-lses__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lses__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lses__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lses {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lses__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lses {\n      padding: 20px;\n    }\n\n    .ss-lses__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lses__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lses__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lses .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960902967452,"sku":"AC-1003","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-elbow-sleeves-compression-support-fitness-equipment-canada.jpg?v=1776201438"},{"product_id":"lara-star-wrist-wraps","title":"Lara Star Wrist Wraps","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lsww\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Lara Star Wrist Wraps\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lsww__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eKeep your wrists locked in and protected.\u003c\/strong\u003e The Spartaks Strength Lara Star Wrist Wraps provide added wrist stability during pressing and overhead movements. Designed to support proper alignment and control under load, these wraps are essential for safe, heavy training.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lsww__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eWrist\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSupport\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eStrength\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eTraining\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eStability\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eFocus\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lsww__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eEnhanced Wrist Stability\u003c\/h4\u003e\n        \u003cp\u003eProvides firm support to keep your wrists aligned during heavy lifts. Prevents unwanted bending and hyperextension that can lead to injury or decreased power transfer.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eSecure Velcro Closure\u003c\/h4\u003e\n        \u003cp\u003eAdjustable velcro strap allows you to dial in the perfect tightness. Get exactly the support level you need for each exercise—from light compression to tight lock-down.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Construction\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand the rigors of daily training. Heavy-duty materials and reinforced stitching ensure these wraps hold up through countless gym sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eComfortable Fit\u003c\/h4\u003e\n        \u003cp\u003eDesigned to stay in place without pinching or cutting off circulation. Train heavy with confidence knowing your wraps provide support without discomfort.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lsww__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleLsww\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleLsww\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eLara Star Wrist Wraps\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eWrist Support\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eStrength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eClosure Type\u003c\/td\u003e\n\u003ctd\u003eVelcro Strap\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefit\u003c\/td\u003e\n\u003ctd\u003eStability \u0026amp; Alignment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003ePressing, Overhead Movements\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eBest Exercises For Wrist Wraps\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBench Press\u003c\/h5\u003e\n            \u003cp\u003eKeep your wrists neutral under heavy loads. Wraps prevent the backward bending that can cause wrist pain and reduce pressing power during your heaviest sets.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eOverhead Press\u003c\/h5\u003e\n            \u003cp\u003eMaintain proper wrist alignment when pressing overhead. The wraps support your joints through the full range of motion, reducing strain during military and push presses.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eSupport Movements\u003c\/h5\u003e\n            \u003cp\u003eEssential for dips, handstand pushups, and other bodyweight exercises. Provides the stability needed for confident, pain-free training on pressing movements.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits --\u003e\n  \u003cdiv class=\"ss-lsww__exercises\"\u003e\n    \u003ch3\u003eWhen to Use Wrist Wraps\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eHeavy Bench Press\u003c\/span\u003e\n      \u003cspan\u003eOverhead Press\u003c\/span\u003e\n      \u003cspan\u003eDips\u003c\/span\u003e\n      \u003cspan\u003ePush Press\u003c\/span\u003e\n      \u003cspan\u003eClose-Grip Bench\u003c\/span\u003e\n      \u003cspan\u003eHandstand Pushups\u003c\/span\u003e\n      \u003cspan\u003eHeavy Dumbbell Press\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lsww__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003ePowerlifters\u003c\/span\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eCrossFit Athletes\u003c\/span\u003e\n      \u003cspan\u003eHeavy Pressing\u003c\/span\u003e\n      \u003cspan\u003eWrist Protection\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lsww__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lsww__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhen should I wear wrist wraps?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWear wrist wraps for heavy pressing movements like bench press, overhead press, and dips. Use them on your heavier sets where wrist stability is critical. For warm-up sets and lighter work, go without wraps to develop natural wrist strength.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow tight should wrist wraps be?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWrist wraps should be tight enough to prevent wrist bending but not so tight they cut off circulation or cause numbness. You should still be able to move your hand comfortably. Adjust throughout your workout as needed for different exercises.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan wrist wraps prevent injury?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWrist wraps help maintain proper alignment under heavy loads, which can reduce the risk of wrist strain and hyperextension injuries. They're a valuable tool for protecting your joints, but proper form and gradual weight progression remain essential for injury prevention.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDo wrist wraps weaken my wrists?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eNot if used properly. Save wraps for your heaviest sets and train without them during warm-ups and lighter work. This approach provides protection when you need it most while still developing natural wrist strength and stability.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lsww {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lsww__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lsww__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lsww__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lsww__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lsww__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lsww__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises\/Benefits *\/\n  .ss-lsww__exercises,\n  .ss-lsww__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lsww__exercises h3,\n  .ss-lsww__for h3,\n  .ss-lsww__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lsww__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lsww__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lsww {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lsww__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lsww {\n      padding: 20px;\n    }\n\n    .ss-lsww__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lsww__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lsww__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lsww .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45960947630236,"sku":"AC-1002","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/lara-star-wrist-wraps-fitness-equipment-canada-gym-equipment-strength-training-home-gym-weights.jpg?v=1776201436"},{"product_id":"spartaks-strength-e-z-curl-bar","title":"Spartaks Strength E-Z Curl Bar","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-ezcb\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength E-Z Curl Bar\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-ezcb__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eComfortable curls without the wrist pain.\u003c\/strong\u003e The Spartaks Strength E-Z Curl Bar is designed to reduce wrist strain while targeting the biceps and triceps. Its angled grip allows for a more natural hand position during curls and extensions, making it the smart choice for serious arm training.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-ezcb__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eE-Z Curl\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eBar Type\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eAngled\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Design\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eArm\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eTraining\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-ezcb__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eReduced Wrist Strain\u003c\/h4\u003e\n        \u003cp\u003eThe signature angled grip positions your wrists at a more natural angle than straight bars. This reduces stress on the wrist joints during curls and extensions, allowing for pain-free training.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eMultiple Grip Positions\u003c\/h4\u003e\n        \u003cp\u003eMultiple bends along the bar offer various grip widths. Choose narrow, medium, or wide hand spacing to target different areas of the biceps and triceps for complete arm development.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eTargeted Muscle Activation\u003c\/h4\u003e\n        \u003cp\u003eThe cambered design changes the biomechanics of your lifts. This shifts emphasis to different muscle fibers, helping you build fuller, more complete biceps and triceps.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eKnurled Grip Surface\u003c\/h4\u003e\n        \u003cp\u003eTextured knurling provides a secure hold during heavy lifts. Maintain control of the bar even with sweaty hands or during high-rep finishing sets.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-ezcb__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleEzcb\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleEzcb\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eE-Z Curl Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBar Type\u003c\/td\u003e\n\u003ctd\u003eE-Z Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eArm Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Design\u003c\/td\u003e\n\u003ctd\u003eAngled \/ Cambered\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Surface\u003c\/td\u003e\n\u003ctd\u003eKnurled\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Target\u003c\/td\u003e\n\u003ctd\u003eBiceps, Triceps, Forearms\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBiceps\u003c\/h5\u003e\n            \u003cp\u003ePrimary target during curling movements. The angled grip allows for a more natural supination, engaging both the long and short heads of the biceps effectively.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eTriceps\u003c\/h5\u003e\n            \u003cp\u003eExcellent for skull crushers, overhead extensions, and close-grip presses. The cambered design reduces elbow and wrist stress during heavy tricep work.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eForearms\u003c\/h5\u003e\n            \u003cp\u003eThe varied grip positions engage forearm muscles differently than straight bars. Build forearm strength and size alongside your upper arm development.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-ezcb__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eE-Z Bar Curls\u003c\/span\u003e\n      \u003cspan\u003eSkull Crushers\u003c\/span\u003e\n      \u003cspan\u003eClose-Grip Bench Press\u003c\/span\u003e\n      \u003cspan\u003eOverhead Tricep Extensions\u003c\/span\u003e\n      \u003cspan\u003eReverse Curls\u003c\/span\u003e\n      \u003cspan\u003ePreacher Curls\u003c\/span\u003e\n      \u003cspan\u003eUpright Rows\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-ezcb__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eArm Training\u003c\/span\u003e\n      \u003cspan\u003eWrist-Sensitive Lifters\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-ezcb__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-ezcb__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy use an E-Z curl bar instead of a straight bar?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe E-Z curl bar's angled grips place your wrists in a more natural, semi-supinated position. This reduces wrist strain and discomfort that many lifters experience with straight bars, allowing you to train harder and heavier without joint pain.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhich exercises benefit most from an E-Z bar?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe E-Z bar excels at bicep curls, skull crushers, close-grip bench press, and overhead tricep extensions. Any exercise where wrist position matters will feel more comfortable and natural with the angled grip design.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDoes the E-Z bar work the biceps differently?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the angled grip changes the biomechanics slightly, emphasizing different areas of the biceps and brachialis. Many lifters find it targets the inner bicep head more effectively, and the neutral-to-supinated grip also engages the brachialis for thicker arm development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use standard Olympic plates with this bar?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, this E-Z curl bar is designed for standard Olympic plates with 2\" center holes. Use your existing weight collection without needing specialty plates or adapters.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-ezcb {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-ezcb__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-ezcb__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-ezcb__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-ezcb__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-ezcb__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-ezcb__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-ezcb__exercises,\n  .ss-ezcb__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-ezcb__exercises h3,\n  .ss-ezcb__for h3,\n  .ss-ezcb__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-ezcb__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-ezcb__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-ezcb {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-ezcb__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-ezcb {\n      padding: 20px;\n    }\n\n    .ss-ezcb__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-ezcb__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-ezcb__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-ezcb .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961014870172,"sku":"AC-1001","price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-ez-curl-bar-wrist-friendly-gym-equipment-canada.png?v=1776201433"},{"product_id":"spartaks-strength-triceps-rope-attachment","title":"Spartaks Strength Triceps Rope Attachment","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-tra\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Triceps Rope Attachment\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-tra__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eFlexible rope for complete arm development.\u003c\/strong\u003e The Spartaks Strength Triceps Rope Attachment is designed for cable pushdowns, curls, and extensions. The flexible rope design allows natural wrist movement and full range of motion, making it the go-to attachment for serious arm training.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-tra__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eRope\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eAttachment Type\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eCable\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCompatible\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eFlexible\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eDesign\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-tra__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eFlexible Rope Construction\u003c\/h4\u003e\n        \u003cp\u003eAllows natural wrist rotation throughout exercises. Unlike rigid bars, the rope moves with your body for optimal joint mechanics and muscle engagement during every rep.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eFull Range of Motion\u003c\/h4\u003e\n        \u003cp\u003eRope design enables complete extension at the bottom of movements. Achieve the full stretch and contraction that rigid attachments simply cannot provide.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eSecure Grip Ends\u003c\/h4\u003e\n        \u003cp\u003eReinforced rubber or hard plastic stoppers at each end prevent hands from slipping off. Maintain a secure grip even during high-rep, sweaty training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eUniversal Cable Fit\u003c\/h4\u003e\n        \u003cp\u003eStandard carabiner attachment point works with all cable machines. Compatible with home gyms, commercial facilities, and functional trainers alike.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-tra__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleTra\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleTra\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eTriceps Rope Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eAttachment Type\u003c\/td\u003e\n\u003ctd\u003eRope\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eCable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Exercises\u003c\/td\u003e\n\u003ctd\u003ePushdowns, Curls, Extensions\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFeature\u003c\/td\u003e\n\u003ctd\u003eFlexible Design, Natural Wrist Movement\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003eReinforced End Stoppers\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eTriceps\u003c\/h5\u003e\n            \u003cp\u003ePrimary target during pushdowns and extensions. The rope allows you to spread your hands apart at the bottom for maximum triceps contraction and outer head activation.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBiceps\u003c\/h5\u003e\n            \u003cp\u003eEffectively targets biceps during cable curls. The flexible rope provides a natural curling motion that feels better than rigid bar alternatives.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eForearms\u003c\/h5\u003e\n            \u003cp\u003eGripping and stabilizing the rope engages forearm muscles throughout exercises. The rope design recruits more forearm activation than fixed-handle attachments.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-tra__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eTricep Pushdowns\u003c\/span\u003e\n      \u003cspan\u003eOverhead Tricep Extensions\u003c\/span\u003e\n      \u003cspan\u003eRope Hammer Curls\u003c\/span\u003e\n      \u003cspan\u003eFace Pulls\u003c\/span\u003e\n      \u003cspan\u003eCable Curl Variations\u003c\/span\u003e\n      \u003cspan\u003eReverse Grip Pushdowns\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-tra__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eArm Training\u003c\/span\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eCommercial Gyms\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-tra__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-tra__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy use a rope instead of a bar for tricep pushdowns?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eA rope allows you to spread your hands apart at the bottom of the movement, achieving greater triceps contraction than a fixed bar. The flexible design also permits natural wrist rotation, reducing joint stress and enabling a more comfortable, effective exercise.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this fit my cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, this attachment features a standard connection that works with virtually all cable machines and functional trainers. If your machine has a carabiner or standard cable attachment point, this rope will connect seamlessly.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow do I properly perform rope pushdowns?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eStart with elbows pinned to your sides. Push the rope down, spreading your hands apart at the bottom for maximum contraction. Control the weight back up. Keep your upper arms stationary throughout—only your forearms should move. Squeeze at the bottom for best results.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the rope durable enough for heavy use?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the rope is built for commercial-grade durability. Heavy-duty construction withstands daily use, and the reinforced end stoppers prevent fraying and maintain grip security. Backed by our lifetime warranty for peace of mind.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-tra {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-tra__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-tra__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-tra__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-tra__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-tra__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-tra__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-tra__exercises,\n  .ss-tra__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-tra__exercises h3,\n  .ss-tra__for h3,\n  .ss-tra__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-tra__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-tra__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-tra {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-tra__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-tra {\n      padding: 20px;\n    }\n\n    .ss-tra__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-tra__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-tra__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-tra .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961016770716,"sku":"AT-1004","price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-triceps-rope-attachment-fitness-equipment-canada-home-gym-gym-equipment-strength-training.png?v=1776201425"},{"product_id":"spartaks-strength-dual-pulley-lat-pulldown-bar","title":"Spartaks Strength Dual Pulley Lat Pulldown Bar","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-dplp\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Dual Pulley Lat Pulldown Bar\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-dplp__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eBalanced pulling for serious back development.\u003c\/strong\u003e The Spartaks Strength Dual Pulley Lat Pulldown Bar is designed for balanced, controlled pulling movements on cable machines. Ideal for lat and upper-back training, this bar delivers smooth, independent arm action for maximum muscle engagement.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-dplp__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eDual Pulley\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSystem\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eWide\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Style\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eBalanced\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eMovement\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-dplp__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDual Pulley Design\u003c\/h4\u003e\n        \u003cp\u003eConnects to two independent cable stacks for balanced resistance. Each arm works through its own path, eliminating strength imbalances and providing a more natural movement pattern.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eWide Grip Configuration\u003c\/h4\u003e\n        \u003cp\u003eOptimized grip width targets the outer lats for maximum width development. The wider hand placement emphasizes latissimus dorsi activation while reducing bicep dominance.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eIndependent Arm Action\u003c\/h4\u003e\n        \u003cp\u003eEach side moves independently for balanced muscle development. Corrects strength imbalances between left and right sides that can occur with fixed-bar movements.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eSmooth Cable Movement\u003c\/h4\u003e\n        \u003cp\u003eDesigned specifically for dual-pulley cable systems. Provides consistent tension throughout the entire range of motion for effective muscle stimulation.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-dplp__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleDplp\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleDplp\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eDual Pulley Lat Pulldown Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eDual-Pulley Cable Systems\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Style\u003c\/td\u003e\n\u003ctd\u003eWide\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eConnection Type\u003c\/td\u003e\n\u003ctd\u003eDual Cable Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Target\u003c\/td\u003e\n\u003ctd\u003eLats, Upper Back, Rhomboids\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eMovement Pattern\u003c\/td\u003e\n\u003ctd\u003eIndependent Arm Action\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLatissimus Dorsi\u003c\/h5\u003e\n            \u003cp\u003ePrimary muscle targeted during pulldown movements. The wide grip and independent arm action maximize lat engagement for developing back width and the V-taper physique.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eUpper Back\u003c\/h5\u003e\n            \u003cp\u003eRhomboids, middle traps, and teres major are heavily recruited during the squeeze phase. Builds thickness and improves overall upper back development.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRear Delts\u003c\/h5\u003e\n            \u003cp\u003ePosterior deltoids activate during the pulling motion. Contributes to shoulder health, posture, and complete upper body muscular development.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-dplp__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eDual Cable Lat Pulldown\u003c\/span\u003e\n      \u003cspan\u003eIndependent Arm Pulldown\u003c\/span\u003e\n      \u003cspan\u003eWide Grip Pulldown\u003c\/span\u003e\n      \u003cspan\u003eReverse Grip Pulldown\u003c\/span\u003e\n      \u003cspan\u003eStraight Arm Pulldown\u003c\/span\u003e\n      \u003cspan\u003eCable Pullover\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-dplp__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eFunctional Trainers\u003c\/span\u003e\n      \u003cspan\u003eBack Training\u003c\/span\u003e\n      \u003cspan\u003eMuscle Balance\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-dplp__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-dplp__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the difference between dual pulley and single pulley bars?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eDual pulley bars connect to two separate cable stacks, allowing each arm to move independently. This provides balanced resistance, corrects strength imbalances, and allows for a more natural movement pattern. Single pulley bars connect to one cable point with both hands fixed together.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDo I need a specific cable machine to use this?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, this bar requires a dual-pulley cable system with two independent weight stacks. Functional trainers and dual adjustable pulley machines are ideal. Single-stack cable machines won't provide the independent arm action this bar is designed for.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat are the benefits of independent arm action?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eIndependent arm movement allows each side to work through its own strength curve. This identifies and corrects left-right imbalances, provides more natural biomechanics, and ensures both sides receive equal training stimulus. Great for rehabilitation and balanced development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy choose a wide grip for lat pulldowns?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWide grip pulldowns place greater emphasis on the outer lat fibers, promoting back width development. They reduce bicep involvement, forcing the lats to do more work. If building a wider back is your goal, the wide grip configuration is optimal.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-dplp {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-dplp__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-dplp__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-dplp__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-dplp__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-dplp__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-dplp__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-dplp__exercises,\n  .ss-dplp__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-dplp__exercises h3,\n  .ss-dplp__for h3,\n  .ss-dplp__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-dplp__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-dplp__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-dplp {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-dplp__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-dplp {\n      padding: 20px;\n    }\n\n    .ss-dplp__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-dplp__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-dplp__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-dplp .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961033711772,"sku":"AT-1003","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-dual-pulley-lat-pulldown-bar-fitness-equipment-canada-home-gym-equipment.png?v=1776201406"},{"product_id":"spartaks-strength-silver-2-to-1-cable-adapter","title":"Spartaks Strength Silver 2-to-1 Cable Adapter","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-sca\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Silver 2-to-1 Cable Adapter\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-sca__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eDouble your cable resistance with balanced loading.\u003c\/strong\u003e The Spartaks Strength Silver 2-to-1 Cable Adapter allows two separate cable stacks to be combined into a single attachment point. Ideal for increasing resistance and maintaining balanced load during cable exercises, this adapter unlocks new training possibilities on your cable machine.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-sca__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003e2-to-1\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCable Ratio\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eSilver\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eFinish\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eUniversal\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eFit\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-sca__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDual Cable Combination\u003c\/h4\u003e\n        \u003cp\u003eConnects two cable stacks to a single attachment point. Effectively doubles your available resistance while maintaining smooth, consistent feel throughout the range of motion.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eBalanced Load Distribution\u003c\/h4\u003e\n        \u003cp\u003eEnsures even tension from both cables during exercises. Prevents the uneven resistance that can occur when cables pull at different angles or speeds.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eIncreased Resistance Options\u003c\/h4\u003e\n        \u003cp\u003ePerfect for strong athletes who have outgrown single-stack weight limits. Maximize your cable training without upgrading to a heavier machine.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Silver Finish\u003c\/h4\u003e\n        \u003cp\u003eClean silver finish looks professional and resists wear. Built to withstand the rigors of daily training in both home and commercial gym environments.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-sca__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleSca\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleSca\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003e2-to-1 Cable Adapter\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003eCombines Dual Cables\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eCable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eSilver\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eConnection Points\u003c\/td\u003e\n\u003ctd\u003e2 Input, 1 Output\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Benefit\u003c\/td\u003e\n\u003ctd\u003eIncreased Resistance \u0026amp; Balanced Load\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTraining Applications\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eHeavy Cable Presses\u003c\/h5\u003e\n            \u003cp\u003eCombine both weight stacks for chest presses, shoulder presses, and other pushing movements. Get the resistance you need without maxing out a single stack.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eHigh-Load Rows\u003c\/h5\u003e\n            \u003cp\u003eHeavy rows require substantial resistance. This adapter lets you pull from both stacks simultaneously for serious back training without compromise.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRehab \u0026amp; Stability\u003c\/h5\u003e\n            \u003cp\u003eBalanced dual-cable loading provides more stable resistance than single cables. Great for rehabilitation work and developing stabilizer muscles.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-sca__exercises\"\u003e\n    \u003ch3\u003eBest Exercises With This Adapter\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eCable Chest Press\u003c\/span\u003e\n      \u003cspan\u003eStanding Shoulder Press\u003c\/span\u003e\n      \u003cspan\u003eHeavy Cable Rows\u003c\/span\u003e\n      \u003cspan\u003eWood Chops\u003c\/span\u003e\n      \u003cspan\u003ePallof Press\u003c\/span\u003e\n      \u003cspan\u003eCable Squats\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-sca__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eAdvanced Lifters\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eFunctional Trainers\u003c\/span\u003e\n      \u003cspan\u003eRehabilitation\u003c\/span\u003e\n      \u003cspan\u003eStrength Athletes\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-sca__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-sca__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow does a 2-to-1 cable adapter work?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe adapter connects two separate cable stacks to a single attachment point, combining their resistance. When you pull on the attachment, both weight stacks move together, effectively doubling your available weight while maintaining smooth, balanced tension.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this fit my cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThis adapter features standard cable connections compatible with most cable machines and functional trainers. If your machine has standard carabiner attachment points, this adapter will work. Check your machine's connection type for compatibility.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the advantage over just using one heavy stack?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eMany cable machines have limited weight per stack. Combining two stacks doubles your available resistance without needing a heavier machine. Additionally, dual cables provide more balanced, stable resistance than a single offset cable.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eDoes both stacks need to be set to the same weight?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFor balanced resistance, set both stacks to the same weight. However, you can use different weights if you want to create slightly uneven loading for specialized training or rehabilitation purposes. Experiment based on your goals.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-sca {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-sca__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-sca__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-sca__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-sca__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-sca__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-sca__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-sca__exercises,\n  .ss-sca__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-sca__exercises h3,\n  .ss-sca__for h3,\n  .ss-sca__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-sca__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-sca__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-sca {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-sca__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-sca {\n      padding: 20px;\n    }\n\n    .ss-sca__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-sca__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-sca__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-sca .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Dark Knight","offer_id":46631004504220,"sku":"AC-1012","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Batman","offer_id":46631004536988,"sku":"AC-1019","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-silver-2-to-1-cable-adapter-fitness-equipment-canada-gym-equipment.png?v=1776201392"},{"product_id":"spartaks-strength-single-pulley-wide-grip-lat-pulldown-bar","title":"Spartaks Strength Single Pulley Wide Grip Lat Pulldown Bar Attachment","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-lat-bar\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Single Pulley Wide Grip Lat Pulldown Bar Attachment\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-lat-bar__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eBuilt for classic lat pulldown training.\u003c\/strong\u003e The Spartaks Strength Single Pulley Wide Grip Lat Pulldown Bar Attachment is designed for traditional lat pulldown movements. The wide grip helps target the upper back and lats effectively, making it an essential tool for building back width and strength on any cable system.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-lat-bar__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eSingle\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003ePulley Type\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eWide\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Style\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eCable\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCompatible\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-lat-bar__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eSingle Pulley Design\u003c\/h4\u003e\n        \u003cp\u003eEngineered specifically for single cable pulldown stations. Provides smooth, consistent resistance throughout the entire range of motion for optimal muscle activation.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eWide Grip Configuration\u003c\/h4\u003e\n        \u003cp\u003eOptimal grip width targets the outer lats for maximum width development. Places emphasis on latissimus dorsi while reducing bicep involvement for better isolation.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eTraditional Movement Pattern\u003c\/h4\u003e\n        \u003cp\u003eDesigned for classic lat pulldown execution. The familiar movement pattern makes it easy to integrate into any back training routine with proper form and technique.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Construction\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand heavy use in both home and commercial gyms. Solid construction ensures stability and longevity through countless training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-lat-bar__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggle\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggle\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eLat Pulldown Bar Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePulley Type\u003c\/td\u003e\n\u003ctd\u003eSingle\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Style\u003c\/td\u003e\n\u003ctd\u003eWide\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Use\u003c\/td\u003e\n\u003ctd\u003eLat Pulldowns, Back Training\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd\u003eLats, Upper Back, Rhomboids\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eSingle Cable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLatissimus Dorsi\u003c\/h5\u003e\n            \u003cp\u003ePrimary muscle targeted during pulldown movements. The wide grip maximizes lat engagement for building back width and the sought-after V-taper physique.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eUpper Back\u003c\/h5\u003e\n            \u003cp\u003eRhomboids, middle traps, and teres major work together during the pull. Essential for overall back thickness and improved posture.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eBiceps \u0026amp; Forearms\u003c\/h5\u003e\n            \u003cp\u003eSecondary muscles engaged during the pulling motion. Wide grip reduces bicep dominance for better lat isolation while still providing arm work.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-lat-bar__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eWide Grip Lat Pulldown\u003c\/span\u003e\n      \u003cspan\u003eBehind the Neck Pulldown\u003c\/span\u003e\n      \u003cspan\u003eStraight Arm Pulldown\u003c\/span\u003e\n      \u003cspan\u003eStanding Cable Pullover\u003c\/span\u003e\n      \u003cspan\u003eReverse Grip Pulldown\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-lat-bar__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eCommercial Gyms\u003c\/span\u003e\n      \u003cspan\u003eBack Development\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-lat-bar__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-lat-bar__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the difference between single and dual pulley attachments?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eSingle pulley attachments connect to one cable point, ideal for traditional lat pulldown stations. Dual pulley attachments connect to two cables, allowing for independent arm movement and greater range of motion. Choose based on your cable machine setup.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy choose a wide grip over other grip widths?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eWide grip pulldowns place greater emphasis on the outer lat fibers, promoting back width development. They also reduce bicep involvement, forcing the lats to do more work. If your goal is a wider back appearance, the wide grip is your best choice.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this work with my home gym cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, this attachment features a standard cable connector compatible with virtually all home and commercial cable machines. If your machine has a standard carabiner or cable attachment point, this bar will work seamlessly.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the grip comfortable for heavy weights?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe bar is designed with ergonomic grip positions that reduce hand fatigue during heavy sets. The knurled or textured grip surface ensures a secure hold even with sweaty hands, allowing you to focus on your back training.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-lat-bar {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-lat-bar__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-lat-bar__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-lat-bar__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-lat-bar__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-lat-bar__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-lat-bar__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-lat-bar__exercises,\n  .ss-lat-bar__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-lat-bar__exercises h3,\n  .ss-lat-bar__for h3,\n  .ss-lat-bar__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-lat-bar__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-lat-bar__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-lat-bar {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-lat-bar__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-lat-bar {\n      padding: 20px;\n    }\n\n    .ss-lat-bar__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-lat-bar__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-lat-bar__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-lat-bar .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961077817500,"sku":"AT-1002","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-single-pulley-wide-grip-lat-pulldown-bar-attachment-fitness-equipment-canada.png?v=1776201328"},{"product_id":"spartaks-strength-black-wide-grip-lat-pulldown-bar","title":"Spartaks Strength Rubber Coated Wide Grip Lat Pulldown Bar Attachment","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-wglp\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Wide Grip Lat Pulldown Bar Attachment\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-wglp__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eWide grip for maximum lat development.\u003c\/strong\u003e The Spartaks Strength Rubber Coated Wide Grip Lat Pulldown Bar Attachment features a durable black finish and wide grip design for effective lat and upper-back engagement. Built for cable machines with a comfortable rubber coating that provides excellent grip and protects your equipment.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-wglp__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eWide\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Style\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eBlack\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eFinish\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eRubber\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCoated\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-wglp__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eWide Grip Design\u003c\/h4\u003e\n        \u003cp\u003eOptimized grip width targets the outer lats for maximum muscle recruitment. The wider hand placement emphasizes lat width development and reduces bicep involvement for better isolation.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eDurable Rubber Coating\u003c\/h4\u003e\n        \u003cp\u003eProtects against rust and corrosion while providing a comfortable, non-slip grip. The rubber coating also protects your cable machine components from wear and reduces noise during workouts.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eUniversal Cable Fit\u003c\/h4\u003e\n        \u003cp\u003eStandard cable attachment point fits all commercial and home gym cable machines. Compatible with virtually every cable station on the market for maximum versatility.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eErgonomic Handling\u003c\/h4\u003e\n        \u003cp\u003eContoured grip positions reduce hand fatigue during high-volume training. Designed for comfort during long sessions so you can focus on building your back.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-wglp__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggleWglp\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggleWglp\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eLat Pulldown Bar Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Style\u003c\/td\u003e\n\u003ctd\u003eWide\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003eRubber\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eCable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Use\u003c\/td\u003e\n\u003ctd\u003eLat Pulldowns, Straight Arm Pulldowns\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLatissimus Dorsi\u003c\/h5\u003e\n            \u003cp\u003ePrimary target muscle. The wide grip maximizes lat activation, particularly the outer fibers responsible for back width and the V-taper physique.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRhomboids\u003c\/h5\u003e\n            \u003cp\u003eUpper back muscles worked during the squeeze portion of the movement. Essential for posture and mid-back thickness development.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRear Delts\u003c\/h5\u003e\n            \u003cp\u003ePosterior deltoid activation during the pull. Contributes to shoulder health and complete upper back development.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-wglp__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eWide Grip Lat Pulldown\u003c\/span\u003e\n      \u003cspan\u003eStraight Arm Pulldown\u003c\/span\u003e\n      \u003cspan\u003eSeated Cable Row\u003c\/span\u003e\n      \u003cspan\u003eStanding High Row\u003c\/span\u003e\n      \u003cspan\u003eReverse Grip Pulldown\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-wglp__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eCommercial Gyms\u003c\/span\u003e\n      \u003cspan\u003eBack Training\u003c\/span\u003e\n      \u003cspan\u003eAll Fitness Levels\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-wglp__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-wglp__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat is the benefit of a wide grip for lat pulldowns?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eA wide grip places greater emphasis on the latissimus dorsi muscles, particularly the outer lats, creating a wider back appearance. It reduces bicep involvement and forces the lats to work harder through a full range of motion for better muscle isolation.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the rubber coating durable?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the rubber coating is designed for heavy commercial use. It protects the bar from rust and corrosion, provides a comfortable non-slip grip, and prevents damage to cable machine components. Built to last through years of training.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this fit my cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThis attachment features a standard cable machine connector that fits virtually all commercial and home gym cable machines, including those from Spartaks Strength, Rogue, Titan, and other major brands.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow does the rubber coating help during workouts?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe rubber coating provides a secure, non-slip grip even with sweaty hands. It reduces hand fatigue, dampens noise, and protects both the bar and your cable machine from scratches and wear during intense training sessions.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-wglp {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-wglp__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-wglp__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-wglp__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-wglp__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-wglp__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-wglp__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-wglp__exercises,\n  .ss-wglp__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-wglp__exercises h3,\n  .ss-wglp__for h3,\n  .ss-wglp__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-wglp__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-wglp__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-wglp {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-wglp__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-wglp {\n      padding: 20px;\n    }\n\n    .ss-wglp__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-wglp__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-wglp__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-wglp .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961099149468,"sku":"AT-1001","price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-wide-grip-lat-pulldown-bar-black-fitness-equipment-canada.png?v=1776201318"},{"product_id":"spartaks-strength-black-close-grip-lat-pulldown-bar","title":"Spartaks Strength Close Grip Rubber Coated Neutral Grip Bar Attachment","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-closegrip\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Close Grip Rubber Coated Neutral Grip Bar Attachment\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-closegrip__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eTarget your mid-back and arms with precision.\u003c\/strong\u003e The Spartaks Strength Close Grip Neutral Grip Bar Attachment is designed for close-grip pulldowns and rows. Rubber-coated handles provide comfort and grip during heavy pulling movements—essential for building a thick back and powerful arms.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-closegrip__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eNeutral\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Position\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eClose\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Width\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eRubber\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCoated Handles\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-closegrip__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eNeutral Grip Design\u003c\/h4\u003e\n        \u003cp\u003ePalms-face-each-other grip reduces shoulder strain while maximizing mid-back and lat engagement. Ideal for lifters with shoulder mobility concerns or those targeting specific muscle groups.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eRubber-Coated Handles\u003c\/h4\u003e\n        \u003cp\u003eComfortable, non-slip grip even during sweaty training sessions. The rubber coating protects your hands during high-rep sets and provides excellent durability for long-term use.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eClose Grip Width\u003c\/h4\u003e\n        \u003cp\u003eNarrow spacing emphasizes mid-back thickness and arm development. Perfect for targeting the inner lats, rhomboids, and biceps with focused isolation work.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eCable Machine Compatible\u003c\/h4\u003e\n        \u003cp\u003eStandard cable attachment fits all commercial and home cable machines. Quick attachment point for seamless transitions between exercises in your training routine.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-closegrip__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggle\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggle\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eClose Grip Bar Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Style\u003c\/td\u003e\n\u003ctd\u003eClose\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Position\u003c\/td\u003e\n\u003ctd\u003eNeutral (Palms Facing)\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eRubber Coated\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eCable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePrimary Exercises\u003c\/td\u003e\n\u003ctd\u003eClose-Grip Pulldowns, Rows\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eMid-Back\u003c\/h5\u003e\n            \u003cp\u003eRhomboids and middle traps for back thickness. Close grip positioning emphasizes the inner back musculature for a dense, powerful look.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLats\u003c\/h5\u003e\n            \u003cp\u003eLatissimus dorsi with emphasis on the lower and inner portions. Full range of motion for complete lat development and width.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eArms\u003c\/h5\u003e\n            \u003cp\u003eBiceps and forearms work heavily during all pulling movements. Neutral grip maximizes arm engagement for bigger, stronger arms.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-closegrip__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eClose-Grip Pulldowns\u003c\/span\u003e\n      \u003cspan\u003eSeated Cable Rows\u003c\/span\u003e\n      \u003cspan\u003eStanding Rows\u003c\/span\u003e\n      \u003cspan\u003eFace Pulls\u003c\/span\u003e\n      \u003cspan\u003eStraight-Arm Pulldowns\u003c\/span\u003e\n      \u003cspan\u003eReverse Flyes\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-closegrip__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003eHome Gyms\u003c\/span\u003e\n      \u003cspan\u003eCommercial Gyms\u003c\/span\u003e\n      \u003cspan\u003eArm Training\u003c\/span\u003e\n      \u003cspan\u003eBack Development\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-closegrip__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-closegrip__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the advantage of a neutral grip?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eNeutral grip (palms facing each other) reduces shoulder strain and allows for a greater range of motion. It's ideal for lifters with shoulder issues and places more emphasis on the mid-back and biceps compared to wide-grip variations.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhy close grip instead of wide grip?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eClose grip targets the mid-back thickness, inner lats, and biceps more effectively. Wide grip emphasizes back width and outer lats. Use both variations for complete back development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the rubber coating durable?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the rubber coating is designed for commercial-grade durability. It provides excellent grip, protects your hands during training, and withstands regular heavy use in both home and commercial settings.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this fit my cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eThe attachment uses a standard cable clip connection compatible with virtually all commercial and home cable machines systems. Simply clip on and start training.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use this for exercises other than pulldowns?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eAbsolutely. This attachment works great for seated rows, standing rows, face pulls, straight-arm pulldowns, and various other cable exercises. A versatile addition to any cable training routine.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-closegrip {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-closegrip__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-closegrip__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-closegrip__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-closegrip__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-closegrip__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-closegrip__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-closegrip__exercises,\n  .ss-closegrip__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-closegrip__exercises h3,\n  .ss-closegrip__for h3,\n  .ss-closegrip__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-closegrip__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-closegrip__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-closegrip {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-closegrip__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-closegrip {\n      padding: 20px;\n    }\n\n    .ss-closegrip__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-closegrip__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-closegrip__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-closegrip .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961103605916,"sku":"AT-1000","price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-close-grip-neutral-grip-bar-attachment-fitness-equipment-canada-gym-equipment-home-gym.png?v=1776201309"},{"product_id":"spartaks-strength-t-bar-row-platform","title":"Spartaks Strength T-Bar Row Platform","description":"\u003cdiv class=\"spartaks-pdp\"\u003e\n\u003c!-- ===================== DESCRIPTION ===================== --\u003e\n\u003cdetails class=\"spartaks-dropdown\"\u003e\n\u003csummary\u003eDescription\u003c\/summary\u003e\n\u003cdiv class=\"spartaks-dropdown-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eA rock-solid anchor for the biggest rows in the gym.\u003c\/strong\u003e The Spartaks T-Bar Row Platform gives landmine and T-bar rows a dedicated, stable base — no more wedging a barbell into a corner and hoping it doesn't slide. The wide footprint stays planted under heavy loading so you can focus on pulling, not balancing.\u003c\/p\u003e\n\u003cp\u003eIt works with standard Olympic barbells and most landmine or T-bar handle attachments, giving you a smooth, controlled pivot point through every rep. The compact footprint means it's easy to position in any gym layout and simple to move out of the way when you're done.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ===================== USES ===================== --\u003e\n\u003cdetails class=\"spartaks-dropdown\"\u003e\n\u003csummary\u003eUses\u003c\/summary\u003e\n\u003cdiv class=\"spartaks-dropdown-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eT-Bar \u0026amp; Landmine Rows\u003c\/strong\u003e — A stable, dedicated base for T-bar rows and landmine rows, the platform's core use case.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Width \u0026amp; Thickness\u003c\/strong\u003e — Single-arm rows, neutral grip rows, and wide grip rows to target lats, rhomboids, and rear delts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariation Work\u003c\/strong\u003e — Meadows rows and other angled pulling variations using a barbell and T-bar handle attachment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ===================== SPECIFICATIONS ===================== --\u003e\n\u003cdetails class=\"spartaks-dropdown\" open=\"\"\u003e\n\u003csummary\u003eSpecifications\u003c\/summary\u003e\n\u003cdiv class=\"spartaks-dropdown-content\"\u003e\n\u003ctable class=\"spartaks-specs-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting\u003c\/td\u003e\n\u003ctd\u003eFloor-Standing — Not a Rack-Mounted Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eStandard Olympic Barbells \u0026amp; Landmine\/T-Bar Handle Attachments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003eCompact — Easy to Position and Move\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e80lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- ===================== STYLES ===================== --\u003e\n\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=League+Spartan:wght@400;500;600;700;800\u0026display=swap');\n\n.spartaks-pdp {\n  font-family: 'League Spartan', sans-serif;\n  max-width: 100%;\n  margin: 0 auto;\n  background: #000000;\n  color: #ffffff;\n  padding: 20px;\n  border-radius: 12px;\n}\n\n\/* Dropdowns *\/\n.spartaks-dropdown {\n  border: 1px solid #333;\n  border-radius: 8px;\n  margin-bottom: 10px;\n  overflow: hidden;\n  background: #000000;\n}\n.spartaks-dropdown summary {\n  cursor: pointer;\n  list-style: none;\n  padding: 14px 18px;\n  font-family: 'League Spartan', sans-serif;\n  font-weight: 700;\n  font-size: 17px;\n  text-transform: uppercase;\n  letter-spacing: 0.04em;\n  background: #000000;\n  color: #ffffff;\n  position: relative;\n}\n.spartaks-dropdown summary::-webkit-details-marker {\n  display: none;\n}\n.spartaks-dropdown summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 18px;\n  font-size: 18px;\n  font-weight: 400;\n  color: #ffffff;\n}\n.spartaks-dropdown[open] summary::after {\n  content: \"–\";\n}\n.spartaks-dropdown-content {\n  padding: 4px 18px 18px;\n  font-family: 'League Spartan', sans-serif;\n  font-size: 15px;\n  line-height: 1.55;\n  color: #e6e6e6;\n}\n.spartaks-dropdown-content ul {\n  margin: 0;\n  padding-left: 20px;\n}\n.spartaks-dropdown-content li {\n  margin-bottom: 8px;\n}\n.spartaks-dropdown-content strong {\n  color: #ffffff;\n}\n\n\/* Specs table *\/\n.spartaks-specs-table {\n  width: 100%;\n  border-collapse: collapse;\n  font-family: 'League Spartan', sans-serif;\n  font-size: 14px;\n}\n.spartaks-specs-table td {\n  padding: 8px 10px;\n  border-bottom: 1px solid #2a2a2a;\n  color: #e6e6e6;\n}\n.spartaks-specs-table td:first-child {\n  font-weight: 600;\n  width: 40%;\n  color: #ffffff;\n}\n\u003c\/style\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":45961108193436,"sku":"AC-1000","price":400.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-t-bar-row-platform-heavy-duty-fitness-equipment-canada-gym-equipment-home-gym.png?v=1776201298"},{"product_id":"low-row-cable-attachment","title":"Low Row Cable Attachment","description":"\u003csection itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ss-low-row\"\u003e\n\n  \u003cmeta itemprop=\"name\" content=\"Spartaks Strength Low Row Cable Attachment\"\u003e\n\n  \u003c!-- Header --\u003e\n  \u003cp class=\"ss-low-row__intro\" itemprop=\"description\"\u003e\n    \u003cstrong\u003eBuild a thicker, stronger back with every pull.\u003c\/strong\u003e The Spartaks Strength Low Row Cable Attachment is designed for seated cable rows and low-pulley exercises, delivering a smooth, stable pulling motion for maximum back development. Compatible with any cable machine, this essential attachment features ergonomic grips and heavy-duty construction for commercial-grade performance.\n  \u003c\/p\u003e\n\n  \u003c!-- Quick Stats Bar --\u003e\n  \u003cdiv class=\"ss-low-row__stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eUniversal\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eCable Fit\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eErgonomic\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eGrip Design\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eHeavy-Duty\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eSteel Build\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n      \u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e\n      \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Key Features Section --\u003e\n  \u003cdiv class=\"ss-low-row__features\"\u003e\n    \u003ch3\u003eKey Features\u003c\/h3\u003e\n    \u003cdiv class=\"features-grid\"\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eUniversal Cable Compatibility\u003c\/h4\u003e\n        \u003cp\u003eAttaches to any standard cable machine with a carabiner connection. Works seamlessly with selectorized machines, functional trainers, and cable crossover stations for maximum versatility.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eErgonomic Grip Handles\u003c\/h4\u003e\n        \u003cp\u003eContoured handles position your hands for optimal pulling mechanics. Reduces wrist strain and allows for a natural range of motion through the entire movement.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eMultiple Grip Widths\u003c\/h4\u003e\n        \u003cp\u003eFeatures multiple grip positions to target different areas of the back. Wide grip for lats, narrow grip for middle back, and neutral options for variety in your training.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"feature-card\"\u003e\n        \u003ch4\u003eHeavy-Duty Steel Construction\u003c\/h4\u003e\n        \u003cp\u003eBuilt to withstand intense training sessions and heavy loads. Solid steel core with durable coating ensures years of reliable performance in any gym environment.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Spec Toggle --\u003e\n  \u003cdiv class=\"ss-low-row__toggle\"\u003e\n    \u003cinput type=\"checkbox\" id=\"specToggle\" class=\"toggle-checkbox\"\u003e\n    \u003clabel for=\"specToggle\" class=\"toggle-label\"\u003e\n      \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e\n      \u003csvg class=\"toggle-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\n        \u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n    \u003c\/label\u003e\n    \u003cdiv class=\"toggle-content\"\u003e\n      \u003ctable class=\"spec-table\" itemprop=\"additionalProperty\"\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eLow Row Cable Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eAttachment Style\u003c\/td\u003e\n\u003ctd\u003eClose Grip \/ Wide Grip Options\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eAll Standard Cable Machines\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eConnection\u003c\/td\u003e\n\u003ctd\u003eCarabiner Clip Attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel Core\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGrip Material\u003c\/td\u003e\n\u003ctd\u003eTextured Rubber Coating\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eErgonomic 1.25 inch\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eChrome \/ Powder Coat\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003eRated for Heavy Cable Loads\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eIntended Use\u003c\/td\u003e\n\u003ctd\u003eHome and Commercial Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/table\u003e\n\n      \u003cdiv class=\"config-section\"\u003e\n        \u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n        \u003cdiv class=\"config-cards\"\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eLatissimus Dorsi\u003c\/h5\u003e\n            \u003cp\u003eThe primary mover during low rows. Develops back width and creates the V-taper physique. Full range of motion maximizes lat engagement from stretch to contraction.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRhomboids \u0026amp; Middle Traps\u003c\/h5\u003e\n            \u003cp\u003eTargeted during the squeeze portion of the movement. Builds thickness through the upper back and improves posture. Essential for a complete back development.\u003c\/p\u003e\n          \u003c\/div\u003e\n          \u003cdiv class=\"config-card\"\u003e\n            \u003ch5\u003eRear Delts \u0026amp; Biceps\u003c\/h5\u003e\n            \u003cp\u003eSecondary muscles engaged during pulling. The close grip emphasizes rear deltoid involvement while biceps assist throughout the movement for compound benefits.\u003c\/p\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Exercises --\u003e\n  \u003cdiv class=\"ss-low-row__exercises\"\u003e\n    \u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n    \u003cdiv class=\"exercises-list\"\u003e\n      \u003cspan\u003eSeated Cable Rows\u003c\/span\u003e\n      \u003cspan\u003eStanding Low Rows\u003c\/span\u003e\n      \u003cspan\u003eClose-Grip Pulldowns\u003c\/span\u003e\n      \u003cspan\u003eReverse Grip Rows\u003c\/span\u003e\n      \u003cspan\u003eOne-Arm Rows\u003c\/span\u003e\n      \u003cspan\u003eFace Pulls\u003c\/span\u003e\n      \u003cspan\u003eBicep Curls\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Who It's For --\u003e\n  \u003cdiv class=\"ss-low-row__for\"\u003e\n    \u003ch3\u003eIdeal For\u003c\/h3\u003e\n    \u003cdiv class=\"for-tags\"\u003e\n      \u003cspan\u003eHome Gym Owners\u003c\/span\u003e\n      \u003cspan\u003eCommercial Gyms\u003c\/span\u003e\n      \u003cspan\u003eBodybuilders\u003c\/span\u003e\n      \u003cspan\u003ePowerlifters\u003c\/span\u003e\n      \u003cspan\u003eGeneral Fitness\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Pickup \u0026 Shipping --\u003e\n  \u003cdiv class=\"ss-low-row__shipping\"\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle cx=\"12\" cy=\"10\" r=\"3\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003ePickup Available\u003c\/strong\u003e\n        \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003crect x=\"1\" y=\"3\" width=\"15\" height=\"13\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle cx=\"5.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle cx=\"18.5\" cy=\"18.5\" r=\"2.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e\n        \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"shipping-item\"\u003e\n      \u003csvg width=\"28\" height=\"28\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n      \u003cdiv\u003e\n        \u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e\n        \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ Accordion --\u003e\n  \u003cdiv class=\"ss-low-row__faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n    \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWill this fit my cable machine?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the Low Row Cable Attachment is designed with universal compatibility. It attaches via a standard carabiner connection that works with virtually all cable machines, functional trainers, cable crossovers, and selectorized equipment from any manufacturer.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhat's the difference between close-grip and wide-grip rows?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eClose-grip rows emphasize the lower lats and allow for a greater range of motion, while wide-grip rows target the upper lats and rhomboids more directly. This attachment offers multiple grip positions so you can vary your training and hit the back from multiple angles for complete development.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eCan I use this for exercises other than rows?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eAbsolutely. This versatile attachment works great for face pulls, bicep curls, reverse grip pulldowns, standing low rows, and even tricep pressdowns when used on a high pulley. One attachment provides multiple exercise options for a complete upper body workout.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eIs the grip comfortable for heavy weights?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eYes, the handles feature textured rubber coating over an ergonomic 1.25-inch diameter core. This design provides a secure, comfortable grip even during heavy sets or high-rep training. The texture prevents slipping while the diameter reduces hand fatigue.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eHow do I maintain this attachment?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eMaintenance is simple. Wipe down the handles after each use to remove sweat and oils. Periodically check the connection point for any wear. The durable chrome or powder coat finish resists corrosion, making it suitable for any gym environment.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n      \u003cbutton class=\"faq-q\"\u003e\n        \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e\n        \u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 16 16\" fill=\"none\"\u003e\u003cpath d=\"M4 6L8 10L12 6\" stroke=\"currentColor\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n      \u003c\/button\u003e\n      \u003cdiv class=\"faq-a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n        \u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cstyle\u003e\n  .ss-low-row {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-low-row__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-low-row__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-low-row__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-low-row__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-low-row__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-low-row__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-low-row__exercises,\n  .ss-low-row__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-low-row__exercises h3,\n  .ss-low-row__for h3,\n  .ss-low-row__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-low-row__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-low-row__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-low-row {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-low-row__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-low-row {\n      padding: 20px;\n    }\n\n    .ss-low-row__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-low-row__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-low-row__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cscript\u003e\n(function(){\n  \/\/ FAQ Accordion\n  var items = document.querySelectorAll('.ss-low-row .faq-item');\n  items.forEach(function(item) {\n    var btn = item.querySelector('.faq-q');\n    btn.addEventListener('click', function() {\n      item.classList.toggle('open');\n    });\n  });\n})();\n\u003c\/script\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":46042363789468,"sku":"AC-1016","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-low-row-cable-attachment-fitness-equipment-canada-home-gym-weights.png?v=1776201240"},{"product_id":"spartaks-strength-trap-bar","title":"Spartaks Strength Trap Bar","description":"\u003csection class=\"ss-trap-bar\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\u003cmeta itemprop=\"name\" content=\"Spartaks Strength Trap Bar (Hex Bar)\"\u003e \u003c!-- Header --\u003e\n\u003cp itemprop=\"description\" class=\"ss-trap-bar__intro\"\u003e\u003cstrong\u003eThe safer, more versatile way to deadlift, shrug, and carry.\u003c\/strong\u003e The Spartaks Strength Trap Bar features a hexagonal frame design that positions you inside the bar for a neutral grip, reducing lower back strain while targeting the same muscle groups as traditional deadlifts. Built from heavy-duty steel with Olympic sleeves—perfect for commercial facilities and serious home gyms.\u003c\/p\u003e\n\u003c!-- Quick Stats Bar --\u003e\n\u003cdiv class=\"ss-trap-bar__stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-value\"\u003e500+ LBS\u003c\/span\u003e \u003cspan class=\"stat-label\"\u003eWeight Capacity\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-value\"\u003eNeutral\u003c\/span\u003e \u003cspan class=\"stat-label\"\u003eGrip Position\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-value\"\u003eOlympic\u003c\/span\u003e \u003cspan class=\"stat-label\"\u003eSleeve Size\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-value\"\u003eLifetime\u003c\/span\u003e \u003cspan class=\"stat-label\"\u003eWarranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features Section --\u003e\n\u003cdiv class=\"ss-trap-bar__features\"\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cdiv class=\"features-grid\"\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003ch4\u003eHexagonal Frame Design\u003c\/h4\u003e\n\u003cp\u003eStand inside the bar for a centered lift with the weight aligned directly with your center of gravity. Reduces shear force on the spine compared to conventional deadlifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003ch4\u003eNeutral Grip Handles\u003c\/h4\u003e\n\u003cp\u003eErgonomic parallel handles allow for a neutral grip that reduces shoulder and bicep strain. Perfect for athletes with mobility limitations or previous injuries.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003ch4\u003eOlympic Sleeves\u003c\/h4\u003e\n\u003cp\u003eStandard 2-inch Olympic sleeves compatible with all Olympic weight plates including bumpers and iron. Rotating sleeves reduce torque during exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003ch4\u003eMulti-Exercise Versatility\u003c\/h4\u003e\n\u003cp\u003eBeyond deadlifts, use for shrugs, farmer's walks, overhead presses, lunges, bent-over rows, and more. One bar for a complete training experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Spec Toggle --\u003e\n\u003cdiv class=\"ss-trap-bar__toggle\"\u003e\n\u003cinput class=\"toggle-checkbox\" id=\"specToggle\" type=\"checkbox\"\u003e \u003clabel class=\"toggle-label\" for=\"specToggle\"\u003e \u003cspan class=\"toggle-text\"\u003eShow Full Specifications\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\" class=\"toggle-arrow\"\u003e\n        \u003cpath stroke-linecap=\"round\" stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e \u003c\/label\u003e\n\u003cdiv class=\"toggle-content\"\u003e\n\u003ctable itemprop=\"additionalProperty\" class=\"spec-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSpartaks Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eTrap Bar \/ Hex Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e500+ lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Weight\u003c\/td\u003e\n\u003ctd\u003eApproximately 45-50 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Size\u003c\/td\u003e\n\u003ctd\u003eOlympic (2-inch diameter)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Options\u003c\/td\u003e\n\u003ctd\u003eDual Handles (Standard \u0026amp; Elevated)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e1.25 inches (Ergonomic Grip)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Solid Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eChrome or Black Oxide Coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly Required\u003c\/td\u003e\n\u003ctd\u003eNo - Ready to Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"config-section\"\u003e\n\u003ch4\u003eTarget Muscles\u003c\/h4\u003e\n\u003cdiv class=\"config-cards\"\u003e\n\u003cdiv class=\"config-card\"\u003e\n\u003ch5\u003eTrap Bar Deadlift\u003c\/h5\u003e\n\u003cp\u003eQuadriceps, hamstrings, glutes, and entire posterior chain. Safer alternative to conventional deadlifts with reduced spinal loading.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"config-card\"\u003e\n\u003ch5\u003eShrugs\u003c\/h5\u003e\n\u003cp\u003eUpper trapezius and levator scapulae. Build trap size and strength with the neutral grip allowing for greater range of motion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"config-card\"\u003e\n\u003ch5\u003eFarmer's Walk\u003c\/h5\u003e\n\u003cp\u003eFull body engagement including grip, core, shoulders, and legs. Develop functional strength and conditioning simultaneously.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercises --\u003e\n\u003cdiv class=\"ss-trap-bar__exercises\"\u003e\n\u003ch3\u003eExercises You Can Perform\u003c\/h3\u003e\n\u003cdiv class=\"exercises-list\"\u003e\n\u003cspan\u003eTrap Bar Deadlift\u003c\/span\u003e \u003cspan\u003eShrugs\u003c\/span\u003e \u003cspan\u003eFarmer's Walk\u003c\/span\u003e \u003cspan\u003eOverhead Press\u003c\/span\u003e \u003cspan\u003eBent-Over Rows\u003c\/span\u003e \u003cspan\u003eLunges\u003c\/span\u003e \u003cspan\u003eJump Shrugs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who It's For --\u003e\n\u003cdiv class=\"ss-trap-bar__for\"\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cdiv class=\"for-tags\"\u003e\n\u003cspan\u003eHome Gym Owners\u003c\/span\u003e \u003cspan\u003eCommercial Gyms\u003c\/span\u003e \u003cspan\u003ePowerlifters\u003c\/span\u003e \u003cspan\u003eGeneral Fitness\u003c\/span\u003e \u003cspan\u003eAthletes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Pickup \u0026 Shipping --\u003e\n\u003cdiv class=\"ss-trap-bar__shipping\"\u003e\n\u003cdiv class=\"shipping-item\"\u003e\n\u003csvg stroke-width=\"2\" stroke=\"currentColor\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"28\" width=\"28\"\u003e\n        \u003cpath d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"\u003e\u003c\/path\u003e\n        \u003ccircle r=\"3\" cy=\"10\" cx=\"12\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePickup Available\u003c\/strong\u003e \u003cspan\u003eToronto (GTA) \u0026amp; Calgary Showrooms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-item\"\u003e\n\u003csvg stroke-width=\"2\" stroke=\"currentColor\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"28\" width=\"28\"\u003e\n        \u003crect height=\"13\" width=\"15\" y=\"3\" x=\"1\"\u003e\u003c\/rect\u003e\n        \u003cpolygon points=\"16 8 20 8 23 11 23 16 16 16 16 8\"\u003e\u003c\/polygon\u003e\n        \u003ccircle r=\"2.5\" cy=\"18.5\" cx=\"5.5\"\u003e\u003c\/circle\u003e\n        \u003ccircle r=\"2.5\" cy=\"18.5\" cx=\"18.5\"\u003e\u003c\/circle\u003e\n      \u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eShipping Across Canada\u003c\/strong\u003e \u003cspan\u003eNationwide delivery available\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-item\"\u003e\n\u003csvg stroke-width=\"2\" stroke=\"currentColor\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"28\" width=\"28\"\u003e\n        \u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\n      \u003c\/svg\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLifetime Warranty\u003c\/strong\u003e \u003cspan\u003eGuaranteed quality and durability\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ Accordion --\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/FAQPage\" itemscope=\"\" class=\"ss-trap-bar__faq\"\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eWhat exercises can I do with a trap bar?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eThe trap bar is extremely versatile and can be used for deadlifts, shrugs, farmer's walks, overhead presses, lunges, bent-over rows, and even bench presses when flipped over. The neutral grip makes it particularly effective for athletes with shoulder or back issues.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eWhy choose a trap bar over a traditional barbell for deadlifts?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eThe trap bar's hexagonal design positions you inside the bar with a neutral grip, which places less shear force on the lumbar spine compared to a conventional deadlift. This makes it an excellent choice for those with lower back concerns or for athletes who want to lift heavier loads with reduced injury risk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eWhat weight capacity does this trap bar have?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eThe Spartaks Strength Trap Bar is built with heavy-duty steel construction and is rated for loads up to 500 lbs and beyond. The solid steel construction ensures durability even under heavy loads, making it suitable for both recreational lifters and serious strength athletes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eWhat plates are compatible with this trap bar?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eThis trap bar features Olympic-sized sleeves (2-inch diameter) and is compatible with all standard Olympic weight plates, including bumper plates, cast iron plates, and rubber-coated plates. The rotating sleeves help reduce torque during exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eIs this trap bar suitable for beginners?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eAbsolutely. The trap bar is often recommended for beginners because the neutral grip and centered load make it easier to learn proper deadlift mechanics. The design naturally encourages better posture and reduces the learning curve compared to conventional deadlifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003cbutton class=\"faq-q\"\u003e \u003cspan itemprop=\"name\"\u003eWhere can I pick up or get shipping?\u003c\/span\u003e \u003csvg fill=\"none\" viewbox=\"0 0 16 16\" height=\"20\" width=\"20\"\u003e\u003cpath stroke-width=\"2\" stroke=\"currentColor\" d=\"M4 6L8 10L12 6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/button\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-a\"\u003e\n\u003cp itemprop=\"text\"\u003eFree pickup available at our Toronto (GTA) and Calgary showrooms. We ship across Canada nationwide. Contact us for shipping quotes to your location.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cstyle\u003e\n  .ss-trap-bar {\n    font-family: Roboto, -apple-system, sans-serif;\n    line-height: 1.8;\n    max-width: 1200px;\n    margin: 0 auto;\n    padding: 40px;\n    color: #ccc;\n    font-size: 20px;\n  }\n\n  .ss-trap-bar__intro {\n    font-size: 1.4rem;\n    color: #ddd;\n    margin-bottom: 40px;\n    line-height: 1.8;\n  }\n\n  .ss-trap-bar__intro strong {\n    font-size: 1.5rem;\n    display: block;\n    margin-bottom: 12px;\n    color: #fff;\n  }\n\n  \/* Stats Bar *\/\n  .ss-trap-bar__stats {\n    display: grid;\n    grid-template-columns: repeat(4, 1fr);\n    gap: 3px;\n    background: #333;\n    border-radius: 10px;\n    overflow: hidden;\n    margin-bottom: 40px;\n  }\n\n  .stat {\n    background: #1a1a1a;\n    padding: 32px 24px;\n    text-align: center;\n  }\n\n  .stat-value {\n    display: block;\n    font-size: 2.25rem;\n    font-weight: 700;\n    color: #fff;\n    margin-bottom: 8px;\n  }\n\n  .stat-label {\n    font-size: 1.05rem;\n    color: #888;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n  }\n\n  \/* Features Section *\/\n  .ss-trap-bar__features {\n    margin-bottom: 40px;\n  }\n\n  .ss-trap-bar__features h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 24px;\n    font-weight: 600;\n  }\n\n  .features-grid {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 20px;\n  }\n\n  .feature-card {\n    background: #1f1f1f;\n    padding: 28px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .feature-card h4 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.35rem;\n  }\n\n  .feature-card p {\n    margin: 0;\n    color: #aaa;\n    font-size: 1.1rem;\n    line-height: 1.7;\n  }\n\n  \/* Toggle Specs *\/\n  .ss-trap-bar__toggle {\n    margin-bottom: 40px;\n  }\n\n  .toggle-checkbox {\n    display: none;\n  }\n\n  .toggle-label {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 24px 32px;\n    background: #222;\n    border: 2px solid #333;\n    border-radius: 10px;\n    cursor: pointer;\n    transition: all 0.2s;\n  }\n\n  .toggle-label:hover {\n    background: #282828;\n    border-color: #444;\n  }\n\n  .toggle-text {\n    font-weight: 600;\n    font-size: 1.35rem;\n    color: #d4af37;\n  }\n\n  .toggle-arrow {\n    color: #888;\n    transition: transform 0.3s;\n  }\n\n  .toggle-checkbox:checked + .toggle-label .toggle-arrow {\n    transform: rotate(180deg);\n  }\n\n  .toggle-content {\n    display: none;\n    padding: 32px 0 0;\n  }\n\n  .toggle-checkbox:checked ~ .toggle-content {\n    display: block;\n  }\n\n  .spec-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin-bottom: 32px;\n  }\n\n  .spec-table td {\n    padding: 18px 24px;\n    border-bottom: 1px solid #2a2a2a;\n    font-size: 1.15rem;\n  }\n\n  .spec-table td:first-child {\n    color: #888;\n    width: 35%;\n  }\n\n  .spec-table td:last-child {\n    color: #fff;\n    font-weight: 500;\n  }\n\n  .config-section h4 {\n    color: #888;\n    font-size: 1.15rem;\n    text-transform: uppercase;\n    letter-spacing: 1.5px;\n    margin: 0 0 20px;\n  }\n\n  .config-cards {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n  }\n\n  .config-card {\n    background: #1f1f1f;\n    padding: 24px;\n    border-radius: 10px;\n    border-left: 4px solid #d4af37;\n  }\n\n  .config-card h5 {\n    color: #d4af37;\n    margin: 0 0 14px;\n    font-size: 1.3rem;\n  }\n\n  .config-card p {\n    margin: 0;\n    font-size: 1.1rem;\n    color: #aaa;\n    line-height: 1.7;\n  }\n\n  \/* Exercises *\/\n  .ss-trap-bar__exercises,\n  .ss-trap-bar__for {\n    margin-bottom: 36px;\n  }\n\n  .ss-trap-bar__exercises h3,\n  .ss-trap-bar__for h3,\n  .ss-trap-bar__faq h3 {\n    color: #d4af37;\n    font-size: 1.5rem;\n    margin: 0 0 20px;\n    font-weight: 600;\n  }\n\n  .exercises-list,\n  .for-tags {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 14px;\n  }\n\n  .exercises-list span {\n    background: #252525;\n    padding: 14px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #ddd;\n  }\n\n  .for-tags span {\n    background: rgba(212, 175, 55, 0.15);\n    border: 1px solid rgba(212, 175, 55, 0.3);\n    padding: 12px 22px;\n    border-radius: 8px;\n    font-size: 1.15rem;\n    color: #d4af37;\n  }\n\n  \/* Shipping *\/\n  .ss-trap-bar__shipping {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 20px;\n    margin-bottom: 40px;\n  }\n\n  .shipping-item {\n    display: flex;\n    align-items: center;\n    gap: 18px;\n    padding: 24px 28px;\n    background: #1f1f1f;\n    border-radius: 10px;\n  }\n\n  .shipping-item svg {\n    color: #d4af37;\n    flex-shrink: 0;\n  }\n\n  .shipping-item strong {\n    display: block;\n    color: #fff;\n    font-size: 1.25rem;\n    margin-bottom: 6px;\n  }\n\n  .shipping-item span {\n    font-size: 1.05rem;\n    color: #888;\n  }\n\n  \/* FAQ *\/\n  .ss-trap-bar__faq {\n    margin-bottom: 36px;\n  }\n\n  .faq-item {\n    border-bottom: 1px solid #2a2a2a;\n  }\n\n  .faq-q {\n    width: 100%;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 24px 0;\n    background: none;\n    border: none;\n    color: #ddd;\n    font-size: 1.3rem;\n    cursor: pointer;\n    text-align: left;\n    font-family: inherit;\n  }\n\n  .faq-q:hover {\n    color: #fff;\n  }\n\n  .faq-q svg {\n    color: #666;\n    transition: transform 0.2s;\n    flex-shrink: 0;\n  }\n\n  .faq-item.open .faq-q svg {\n    transform: rotate(180deg);\n  }\n\n  .faq-a {\n    display: none;\n    padding-bottom: 24px;\n  }\n\n  .faq-item.open .faq-a {\n    display: block;\n  }\n\n  .faq-a p {\n    margin: 0;\n    font-size: 1.15rem;\n    color: #999;\n    line-height: 1.8;\n  }\n\n  \/* Responsive *\/\n  @media (max-width: 900px) {\n    .ss-trap-bar {\n      padding: 28px;\n      font-size: 18px;\n    }\n\n    .features-grid,\n    .config-cards {\n      grid-template-columns: 1fr;\n    }\n\n    .ss-trap-bar__shipping {\n      grid-template-columns: 1fr;\n    }\n\n    .stat-value {\n      font-size: 1.8rem;\n    }\n  }\n\n  @media (max-width: 600px) {\n    .ss-trap-bar {\n      padding: 20px;\n    }\n\n    .ss-trap-bar__stats {\n      grid-template-columns: repeat(2, 1fr);\n    }\n\n    .stat {\n      padding: 20px 16px;\n    }\n\n    .stat-value {\n      font-size: 1.5rem;\n    }\n\n    .ss-trap-bar__intro {\n      font-size: 1.2rem;\n    }\n\n    .ss-trap-bar__intro strong {\n      font-size: 1.3rem;\n    }\n\n    .toggle-text {\n      font-size: 1.15rem;\n    }\n\n    .faq-q {\n      font-size: 1.15rem;\n    }\n  }\n\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Spartaks Strength","offers":[{"title":"Default Title","offer_id":46612830290076,"sku":"AC-1018","price":200.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/6140\/6876\/files\/spartaks-strength-trap-bar-fitness-equipment-canada-home-gym-equipment-strength-training-gym-equipment.png?v=1776201198"}],"url":"https:\/\/spartaksstrength.ca\/collections\/accessories.oembed","provider":"Spartaks Strength","version":"1.0","type":"link"}